Kerri-Ann Jennings

11 Best Foods to Boost Your Brain and Memory

Your brain is kind of a big deal.

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9 Reasons You Should Be Eating Whole Grains

Whole grains have been consumed for tens of thousands of years (1).

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Top 15 Calcium-Rich Foods (Many Are Non-Dairy)

You have more calcium in your body than any other mineral, and it’s very important for health.

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