Jacky Miller

17 Health Benefits of Apple Cider Vinegar

So we’ve heard the amazing and magical things apple cider vinegar (ACV) can do, from curing sunburn and acne to helping you lose weight and prevent cancer.

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9 Health Benefits of Brown Rice According to Science

Rice conjures up different images for different people. Some may think of a nice white rice ball steaming next to a set of chopsticks. Others might picture the long black and brown grains of wild rice, and the infuriating amount time it takes to cook them. Still yet, others might think of the short brown grains of unpolished white rice.

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14 Health Benefits of Dark Chocolate, According to Science

Dark chocolate is not a guilty pleasure; it actually comes with many health benefits. Real dark chocolate—not processed and sweetened milk chocolate—is chock-full of incredible health benefits.

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7 Health Benefits of Coconut Oil

Coconut oil is the extracted oil from coconut, the fruit of the coconut tree that’s well-known for growing in tropical areas. It’s also an outrageously popular topic among social media and health outlets in recent years.

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