Ashley Davis Bush

How to Fight Stress and Burnout on the Cheap

It was a series of upending life events over a period of years — some bad, some good, all unexpected and disorienting — that gradually propelled me into a state of mind-numbing, body-exhausting burnout. First, there was my husband’s cancer, his surgery, and the seven months spent watching him suffer through the spirit-breaking ordeal of chemotherapy. During those months, I’d prayed and cried and white-knuckled my way through an endless, dark valley of alternating fear, anguish, and desperate hope.

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