Aaron Gordon

Everything You've Been Told About How to Eat Is Wrong

If you go to the National Institute of Health’s website today, you will find a section on a “Healthy Eating Plan.” That plan recommends a diet “low in saturated fats, trans fat, cholesterol, salt, and added sugars, and controls portion sizes.” These recommendations may well have been copied and pasted from 1977.

Keep reading... Show less
BRAND NEW STORIES