Food

Pasta Is Not Fattening—It May Actually Help You Shed Body Mass

Good news for pasta lovers!

Photo Credit: Brent Hofacker / Shutterstock

Lola Gayle, STEAM Register Pasta has somehow earned a bad reputation as a fattening food, and many people simply stopped eating the delicious dish, believing that it would quickly lead to weight gain. But now, Italian researchers are turning the tables on these unfounded claims, saying that pasta consumption is actually associated with a reduced likelihood…

Lola Gayle is Texas-based science writer and editor with over 15 years of experience in the business. When she's not researching and writing for STEAM Register, she spends her time supporting wildlife conservation efforts, pet adoptions, and STEM/STEAM education.

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