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On AlterNet: wellness

Stories, blog posts, and videos tagged as "wellness"

The Key to Happiness That No One -- Not Even the Happiness Gurus -- Are Discussing

The Key to Happiness That No One -- Not Even the Happiness Gurus -- Are Discussing

Frances Moore Lappe, YES! Magazine. January 31, 2009.
Having our basic physical needs met isn't enough. Though they're important, neither are family and friends.

Meditation May Protect Your Brain

Meditation May Protect Your Brain

Michael Haederle, Miller-McCune.com. November 22, 2008.
Research is confirming the medicinal effects that advocates have long claimed for meditation.

Unplug and Recharge: Can Arianna Huffington Really Make Politicos More Self-Aware?

Unplug and Recharge: Can Arianna Huffington Really Make Politicos More Self-Aware?

Don Hazen, AlterNet. August 25, 2008.
In a stark contrast to the endless talk and politics, Arianna Huffington launches campaign for more self-awareness at the Democratic Convention.