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On AlterNet: sleep

Stories, blog posts, and videos tagged as "sleep"

Why It Might Be Healthier to Sleep Alone

Why It Might Be Healthier to Sleep Alone

Sara Ost, EcoSalon. September 12, 2009.
From the marriage sucks file: The couple that snoozes together, loses together. scientists say sleeping together ruins your health.

Can a Lack of Sleep Really Drive You Mad?

Can a Lack of Sleep Really Drive You Mad?

Daniel Freeman, Jason Freeman, Independent UK. June 19, 2009.
Disturbed nights and mental illness have always been linked. Now research shows insomnia is not just a symptom, but a cause.

What the?! Larry Summers Falls Asleep During Obama Meeting

What the?! Larry Summers Falls Asleep During Obama Meeting

Amanda Terkel, Think Progress AlterNet: Corporate Accountability and WorkPlace. April 23, 2009.
Summers seemed less than interested in Obama's meeting with credit card executives.

Why You Should Get More Sleep

Why You Should Get More Sleep

Tana Ganeva, AlterNet. April 6, 2009.
Our commenters discuss a recent article on the negative effects of sleep deprivation.

Why We Need Sleep Even More Than We Think

Why We Need Sleep Even More Than We Think

Michael Haederle, Miller-McCune.com. December 9, 2008.
New reports warn of serious health woes for those those who don't get enough shut-eye.

Why Can't Women Sleep?

Why Can't Women Sleep?

Gayle Greene, Ms. Magazine. July 3, 2008.
And why is the high level of insomnia among women ignored by researchers?

How to Have It All, Sleep Included

How to Have It All, Sleep Included

Dr. Michael J. Breus, Huffington Post. May 28, 2008.
Good sleep is crucial to health. But how to juggle work, family, and a good night's rest?

Can't Sleep? Cell Phone Radiation Could Ruin Your Bedtime

Can't Sleep? Cell Phone Radiation Could Ruin Your Bedtime

Geoffrey Lean, The Independent. January 23, 2008.
Phone makers' own scientists discover that bedtime use can lead to headaches, confusion and depression.

Were You Born to Snooze?

Were You Born to Snooze?

Dan Roberts, The Independent UK. August 27, 2007.
Can't get going in the mornings? You're not lazy, just a 'B-person.' It's your circadian rhythms that make you a late riser.