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On AlterNet: sleep

Stories, blog posts, and videos tagged as "sleep"

Why Can't Women Sleep?

Why Can't Women Sleep?

Gayle Greene, Ms. Magazine. July 3, 2008.
And why is the high level of insomnia among women ignored by researchers?

How to Have It All, Sleep Included

How to Have It All, Sleep Included

Dr. Michael J. Breus, Huffington Post. May 28, 2008.
Good sleep is crucial to health. But how to juggle work, family, and a good night's rest?

Can't Sleep? Cell Phone Radiation Could Ruin Your Bedtime

Can't Sleep? Cell Phone Radiation Could Ruin Your Bedtime

Geoffrey Lean, The Independent. January 23, 2008.
Phone makers' own scientists discover that bedtime use can lead to headaches, confusion and depression.

Were You Born to Snooze?

Were You Born to Snooze?

Dan Roberts, The Independent UK. August 27, 2007.
Can't get going in the mornings? You're not lazy, just a 'B-person.' It's your circadian rhythms that make you a late riser.