On AlterNet: protein

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Stories, blog posts, and videos tagged as "protein"

Why a High-Protein Diet May Make You Fatter

Kathy Freston, AlterNet. March 18, 2010.

Health expert Dean Ornish says high-protein dieters 'may lose more weight because they are losing water weight. But by the end of the year, the weight usually returns.'

Health Experts Make a Perverse Push for Fat-Rich, Red Meat Diets

Martha Rosenberg, AlterNet. December 9, 2008.

Most dietitians say people already have too much protein in their diets. So why is increased meat consumption being promoted in medical journals?

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