On AlterNet: meditation

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Stories, blog posts, and videos tagged as "meditation"

Risking Peace at a Troubled School

David Markus, Edutopia. March 2, 2012.

How one struggling San Francisco school is using meditation to help at-risk children thrive.

How Meditation Makes You More Rational

Michael Haederle, Miller-McCune.com. August 14, 2011.

A new study suggests that people who regularly practice Buddhist meditation make decisions in a more rational way.

This Is Your Brain on Bliss

YES! MagazineDecember 19, 2008.

Happiness doesn't have conditions; it can't be reduced to a few agreeable sensations. Rather, it is a way of being.

Meditation May Protect Your Brain

Michael Haederle, Miller-McCune.com. November 22, 2008.

Research is confirming the medicinal effects that advocates have long claimed for meditation.

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