Many nutritionists claim that table sugar -- a molecule composed of one part fructose to one part glucose -- is no better than food-grade high fructose corn syrup.
Due to a rapid decline in sales, the Corn Refiners Association has petitioned the FDA for the right to use "corn sugar" instead of high fructose corn syrup on prodcuts.
While you know to pass on the candy bars, even meals like sandwiches and salads may be hiding a serving of high fructose corn syrup behind their healthy image.