On AlterNet: anxiety

Stories, blog posts, and videos tagged as "anxiety"

How You Can Train Your Brain to Help Reduce Stress

Blaine Greteman, Ode. February 28, 2009.
Neurofeedback is an emerging method that relaxes, enhances creativity and improves mental health.

Middle Age + Holidays: A Lethal Combination?

Kathy Kastan, Huffington Post. December 19, 2007.
Suicide rates are alarmingly high among middle-aged Americans, and the holiday season often amplifies the problem.

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