COMMENTS: 87
Not Enough Fish in the Sea
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Last year, for example, researchers at Oxford published a study of 117 children suffering from dyspraxia. Dyspraxia causes learning difficulties, disruptive behaviour and social problems. It affects about 5 percent of children. Some of the children were given supplements of omega-3 and -6 fatty acids, others were given placebos. The results were extraordinary. In three months, the reading age of the experimental group rose by an average of 9.5 months, while the control group's rose by 3.3. Other studies have shown major improvements in attention, behavior and IQ.
This shouldn't surprise us. During the Paleolithic period, human beings ate roughly the same amount of omega-3 fatty acids as omega-6s. Today we eat 17 times as much omega-6 as omega-3. Omega-6s are found in vegetable oils, while most of the omega-3s we eat come from fish. John Stein, a professor of physiology at Oxford who specializes in dyslexia, believes that fish oils permitted humans to make their great cognitive leap forwards. The concentration of omega-3s in the brain, he says, could provide more evidence that human beings were, for a while, semi-aquatic.
Stein believes that when the cells which are partly responsible for visual perception -- the magnocellular neurones -- are deficient in omega-3s, they don't form as many connections with other cells and don't pass on information as efficiently. Their impaired development explains, for example, why many dyslexic children find that letters appear to jump around on the page.
So at first sight the government's investigation into the idea of giving fish oil capsules to schoolchildren seems sensible. The food standards agency is conducting a review of the effects of omega-3s on childrens' behavior and performance in school. Alan Johnson, Britain's secretary of state for education, is taking an interest. Given the accumulating weight of evidence, it would be surprising if he does not decide to go ahead. Already, companies such as St. Ivel and Marks and Spencer are selling foods laced with omega-3s.
There is only one problem: There are not enough fish. In March an article in the British Medical Journal observed that "we are faced with a paradox. Health recommendations advise increased consumption of oily fish and fish oils within limits, on the grounds that intake is generally low. However … we probably do not have a sustainable supply of long chain omega-3 fats."
Our brain food is disappearing.
If you want to know why, read Charles Clover's beautifully written book, The End of the Line. Clover traveled all over the world, showing how the grotesque mismanagement of fish stocks has spread like an infectious disease. Governments help their fishermen to wipe out local shoals, then pay them to build bigger and more powerful boats so they can go further afield. When they have cleaned up their own continental shelves, they are paid by taxpayers to destroy other people's stocks.
The European Union, for example, has bought our pampered fishermen the right to steal protein from the malnourished people of Senegal and Angola. West African stocks are now going the same way as North Sea cod and Mediterranean tuna.
I first realized just how mad our fishing policies have become when playing a game of ultimate frisbee in my local park. Taking a long dive, I landed with my nose in the grass. It smelt of fish. To the astonishment of passersby, I crawled across the lawns, sniffing them. The whole park had been fertilized with fishmeal. Fish are used to feed cattle, pigs, poultry and other fish -- in the farms now proliferating all over the world. Those rearing salmon, cod and tuna, for example, produce about half as much fish as they consume.
Until 1996, when public outrage brought the practice to a halt, a power station in Denmark was running on fish oil. Now I have discovered that the U.S. Department of Energy is subsidizing the conversion of fish oil into biodiesel through its "regional biomass energy program." It hopes that fish will be used to provide electricity and heating to homes in Alaska. It describes them as "a sustainable energy supply."
Three years after Ransom Myers and Boris Worm published their seminal study in Nature, showing that global stocks of predatory fish have declined by 90 percent, nothing has changed. The fish stall in my local market still sells steaks from the ocean's charismatic megafauna: swordfish, sharks and tuna, despite the fact that their conservation status is now, in many cases, similar to that of the Siberian tiger. Even my own newspaper's weekend magazine publishes recipes for endangered species.
The European Fisheries Council has just reversed the only sensible policy it has ever introduced. Having dropped them in 2002, it has decided to reinstate subsidies for new boat engines. Once again we will be paying billions to support overfishing. Franco rose to power with the help of the whalers and industrial fishermen of his native Galicia. Somehow the old fascists in Vigo -- the center of the European industry's power -- still seem to exercise an extraordinary degree of control.
If fish stocks were allowed to recover and fishing policies reflected scientific advice, there might just about be enough to go round. To introduce mass medication with fish oil under current circumstances could be a recipe for the complete collapse of global stocks. Yet somehow we have to prevent many thousands of lives from being ruined by what appears to be a growing problem of malnutrition.
Some plants -- such as flax and hemp -- contain omega-3 oils, but not of the long-chain varieties our cell membranes need. Only some people can convert them, and even then slowly and inefficiently. But a few weeks ago, a Swiss company called eau+ published a press release claiming that it has been farming "a secret strain of algae called V-Pure" which produces the right kind of fatty acids. It says it's on the verge of commercializing a supplement.
As the claims and the terrible names put me in mind of the slushiest kind of New Age therapy, I was, at first, suspicious. So I went to see professor Stein to ask him whether it was likely to be true. He could be said to have a countervailing interest: His brother is the celebrity fish chef Rick Stein. But he happened to have met the company's founder the day before, and he was impressed. The oils produced by some species of algae, he told me, are chemically identical to those found in fish: In fact this is where the fish get them. "I think they're fairly optimistic about the timescale. But there is no theoretical impediment. I haven't yet seen his evidence, but I formed a very strong impression that he is an honest man."
He had better be, and his project had better work. Otherwise the human race is destined to take a great cognitive leap backwards.
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Posted by: tdicks on Jun 30, 2006 2:06 AM
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I am so sick of environmental protection being sold to the 'ignorant consumer' like this. There is only one reason for saving the oceans, forests and atmosphere. So that life can continue to survive on this planet, not to preserve our unsustainable diets, lifestyles or hobbies.
If the earth is going to be saved, than much of what we now call civilization must be sacraficed, or we are going to kill ourselves trying to raise the standard of living, trying to continue an economy based on never ending growth.
It's hard to beleive that some people actually believe there is a socialist movement looking to supress and control us all. I can't see it anywhere, all I see is a bunch of foolish morons who think they can drive a hummer and still beleive themselves to be a respectable citizen, who can eat meat and still believe they are an environmentalist, who can change the world without changing the people who live in it. Capitalism is alive and strong, and leading us right on down the road to blissfull self-destruction.
None of this will end by choice. The oil will run out and we will be forced to live within our means, not by a fascist right wing conspiracy, or a communist regime, but by our own greed and apathy.
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» difference between fish and petrol-bad analogy
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» RE: difference between fish and petrol-bad analogy
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» this is the same rationale "Wise Use" hawks use
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» oh come on
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» absolute true....
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Posted by: aouie01 on Jun 30, 2006 2:12 AM
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Sincerely,
Aouie
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Posted by: ChristopherLL on Jun 30, 2006 5:06 AM
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Posted by: kungfujack on Jun 30, 2006 6:26 AM
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plus, if you're willing to cut out most of your sources of omega-6 fat, it is very easy to get all of your omega-3 from flax and purslane. without the competition from omega-6 fats, it's easy for your body to produce enough long chain omega-3.
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» Thank you.
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Posted by: Androgyne on Jun 30, 2006 6:51 AM
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Legalize all things hemp and we can have a low cost source for healthy eating.
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» RE: Hemp foods for Omegas
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» Hemp for Victory
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» You connect the dots
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Posted by: hapibeli on Jun 30, 2006 6:58 AM
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Posted by: WhuThe?!? on Jun 30, 2006 7:28 AM
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» RE: Stoopid
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Posted by: eastcoker on Jun 30, 2006 7:53 AM
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When I was younger I used to be active with Earth Island Institute and I remember campaigning on behalf of the dolphins. It seems to me we need to produce another article like this with "what you can do" at the end. I intend to disseminate the information in this article and follow up on the links.
Once again, thank you.
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» Vegetarians are *not* superior beings
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» RE: This is depressing news, and thank you for reporting it.
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» RE: This is depressing news, and thank you for reporting it.
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Posted by: harris on Jun 30, 2006 7:57 AM
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I'm what they call a "cheese vegetarian". I haven't eaten meat in almost 5 years. I'm 6'2", 190lb and very physically active.
One of my best friends has been a vegan for 9 years. He's healthier and more energetic than most people, including me; and he didn't even know how to combine proteins until 3 years ago. He just followed his instincts.
Take a look at the prices of the supplements at a health shop and you'll know why that industry wants everyone to think that good nutrition is so complex and scientific!
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Posted by: FauxPorteno on Jun 30, 2006 8:18 AM
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Gee - I wonder how we have managed to accomplish that? Over-fishing certainly factors in their somewhere. Therefore, in the tradition of Jonathan Swift, I want to recommend that we begin eating one another. High in protein and fat (not sure about fatty acids) and low in any redeeming value, humans are an obvious choice. I don't see why we should continue to eat the gentle cow or noble and much more intelligent chicken when we have over 6 billion idiots who are bent on killing one another anyway. Let's make the best of it by sparing the fish and eating the abundant herd animal - humans!!
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» RE: A Modest Proposal . .
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» RE: A Modest Proposal . .
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Posted by: gladwyn on Jun 30, 2006 8:26 AM
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Posted by: Monkey Business on Jun 30, 2006 8:40 AM
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This is a great site that will help you make more informed seafood choices. I wish the author of this article had done a little more research into this side of the issue or at least posted links such as this.
It seems that every time you turn around you're told what you can't do. Well, it turns out there are actually a few things you CAN do!
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Posted by: joy7 on Jun 30, 2006 9:38 AM
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Posted by: rafey on Jun 30, 2006 11:09 AM
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Posted by: thoughtcriminal on Jun 30, 2006 12:07 PM
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See http://en.wikipedia.org/wiki/Omega-3_fatty_acid:
"Although fish is a dietary source of omega-3 fatty acids, fish do not synthesize them; they obtain them from the algae in their diet. For this reason, there is often a significant difference in EPA and DHA concentrations in farmed vs wild caught fish.[7]"
Overfishing and wiping out fish stocks is a reality; throw-away 'trash fish' are now served in restaurants, and the issue does matter. It's also a question of supporting local fishermen (or should I say fisherpeople?) over the corporate trawling operations; the whole issue of endangered salmon runs, local salmon fishing and the agricultural demand for water in California is a hot topic this summer.
There are other sources of omega-3's, the fish just concentrate them, along with mercury, PCBs, dioxins, and all the other chemical trash that we dump in our oceans. In that case, it becomes a brain balancing act: mercury damage vs. omega-3 benefit.
Ancient chinese master says: "No shit where you eat".
For all the modest proposals, we could also consider diverting Iowa corn away from cattle feedlots and into the human feedlots. Corn is tasty - we should all eat more corn, less beef, like they do in China. An organic vegetarian diet supplemented with 1-5% animal protein is ideologically unacceptable to some, but is actually very healthy. Potatoes are also better tasting then starving Irish peasants, reportedly.
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Posted by: Nellymae on Jun 30, 2006 1:23 PM
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Posted by: GotMercury.Org on Jun 30, 2006 3:21 PM
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Not only are fish like tuna and swordfish often full of mercury and other contaminants, but they are also severely overfished by longline fishing practices that kill 4.4 million sea turtles, sharks, birds, and other animals in the Pacific Ocean alone.
Looking for healthy, sustainable fish and shellfish should be a priority for our own health and the health of our oceans.
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» RE: If you eat fish, avoid mercury and other contaminants
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Posted by: kungfoofighterx on Jun 30, 2006 4:08 PM
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Alternet Editors
This is not true at all. Could you please have a little more respect for words like only and phrases like only source. These can easily be checked. Crap you could have went to a CooP and looked at all the merry things in omega-3 mixes. There are cerain kinds of Omega-3s that are highly abundant in fish oils like eicosapentaenoic and docosahexaenoic omega-3 fatty acids. These are not the only omega 3 fatty acids in nature. Both eicosapentaenoic and docosahexaenoic omega-3 fatty acids are made in the human body from alpha-linolenic acid (in flax seed oil). It is true that to benefit from alpha-linolenic acid you need a diet low in other derivatives of it (you need to know what is in your diet to do this right). Fish oil is the best, but not the only source of omega-3s.
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» RE: AlterNet please edit or at least have review authors claims like "only source".
Posted by: FauxPorteno
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Posted by: Logic's Edge on Jun 30, 2006 8:32 PM
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It's not the small fisherman, it's the giant trawling corporations. They're so stupidly driven by short-term profit that they wiping themselves right out of business. Wipe out the oceans, but hey, a few fishing corporation shareholders and CEOs will make some big profits for ten years or so. Bastards! They should all be flogged for what they're doing to the planet.
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» Poo on big Trawlers
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Posted by: eastcoker on Jul 1, 2006 1:08 PM
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Posted by: GuruOfReason on Jul 1, 2006 2:15 PM
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http://www.wired.com/wired/archive/12.05/fish.html.
If we learn how to farm the seas, that wll be a win-win situation. Humans will win, and so will the ecosystem.
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Posted by: denise on Jul 21, 2006 9:48 AM
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As far as overfishing and the impact on other species, President Bush wants to lift all the protections on the Pacific leatherback turle, already endangered. Go to www.seaturtles.org to take action today.
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Posted by: rossi on Oct 23, 2006 8:59 AM
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Posted by: tdicks on Jun 30, 2006 2:06 AM
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I am so sick of environmental protection being sold to the 'ignorant consumer' like this. There is only one reason for saving the oceans, forests and atmosphere. So that life can continue to survive on this planet, not to preserve our unsustainable diets, lifestyles or hobbies.
If the earth is going to be saved, than much of what we now call civilization must be sacraficed, or we are going to kill ourselves trying to raise the standard of living, trying to continue an economy based on never ending growth.
It's hard to beleive that some people actually believe there is a socialist movement looking to supress and control us all. I can't see it anywhere, all I see is a bunch of foolish morons who think they can drive a hummer and still beleive themselves to be a respectable citizen, who can eat meat and still believe they are an environmentalist, who can change the world without changing the people who live in it. Capitalism is alive and strong, and leading us right on down the road to blissfull self-destruction.
None of this will end by choice. The oil will run out and we will be forced to live within our means, not by a fascist right wing conspiracy, or a communist regime, but by our own greed and apathy.
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» RE: Duh...
Posted by: aethr
» RE: Duh...
Posted by: ericn613
» RE:"No there aren't"
Posted by: vitocaputo
» RE: "No there aren't"
Posted by: Alexi
» difference between fish and petrol-bad analogy
Posted by: Drclaw
» RE: difference between fish and petrol-bad analogy
Posted by: tdicks
» this is the same rationale "Wise Use" hawks use
Posted by: thistleblower
» oh come on
Posted by: Drclaw
» RE: oh come on
Posted by: ConnecttheDots
» absolute true....
Posted by: Drclaw
» RE: absolute true....
Posted by: WhuThe?!?
» RE: absolute true....
Posted by: jwg
» RE: absolute true....
Posted by: tdicks
» RE: Duh... One withdrawl...
Posted by: tdicks
» RE: Duh... One withdrawl...
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Posted by: aouie01 on Jun 30, 2006 2:12 AM
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Sincerely,
Aouie
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» RE: Vegan's omega-3s flax, walnuts, rape seed, ...
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Posted by: rsaxto on Jun 30, 2006 3:27 AM
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» RE: vicious Bushious
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Posted by: ChristopherLL on Jun 30, 2006 5:06 AM
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Posted by: kungfujack on Jun 30, 2006 6:26 AM
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plus, if you're willing to cut out most of your sources of omega-6 fat, it is very easy to get all of your omega-3 from flax and purslane. without the competition from omega-6 fats, it's easy for your body to produce enough long chain omega-3.
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» Thank you.
Posted by: Idunno
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Posted by: Androgyne on Jun 30, 2006 6:51 AM
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Legalize all things hemp and we can have a low cost source for healthy eating.
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» RE: Hemp foods for Omegas
Posted by: Evoman
» Hemp for Victory
Posted by: YinRising
» You connect the dots
Posted by: nickptar
» RE: You connect the dots
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Posted by: hapibeli on Jun 30, 2006 6:58 AM
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Posted by: WhuThe?!? on Jun 30, 2006 7:28 AM
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» RE: Stoopid
Posted by: Phenix
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Posted by: eastcoker on Jun 30, 2006 7:53 AM
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When I was younger I used to be active with Earth Island Institute and I remember campaigning on behalf of the dolphins. It seems to me we need to produce another article like this with "what you can do" at the end. I intend to disseminate the information in this article and follow up on the links.
Once again, thank you.
[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]
» RE: This is depressing news, and thank you for reporting it.
Posted by: WhuThe?!?
» Vegetarians are *not* superior beings
Posted by: eastcoker
» RE: Vegetarians are *not* superior beings
Posted by: WhuThe?!?
» RE: Vegetarians are *not* superior beings
Posted by: joy7
» RE: Vegetarians are *not* superior beings
Posted by: eastcoker
» I believe Lord, help my unbelief
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» RE: I believe Lord, help my unbelief
Posted by: WhuThe?!?
» RE: I believe Lord, help my unbelief
Posted by: eastcoker
» RE: I believe Lord, help my unbelief
Posted by: WhuThe?!?
» The Commandments were issued for man, hello?
Posted by: eastcoker
» RE: I believe Lord, help my unbelief
Posted by: WhuThe?!?
» RE: I believe Lord, help my unbelief
Posted by: eastcoker
» RE: I believe Lord, help my unbelief
Posted by: WhuThe?!?
» RE: I believe Lord, help my unbelief
Posted by: eastcoker
» RE: This is depressing news, and thank you for reporting it.
Posted by: Nellymae
» RE: This is depressing news, and thank you for reporting it.
Posted by: eastcoker
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Posted by: harris on Jun 30, 2006 7:57 AM
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I'm what they call a "cheese vegetarian". I haven't eaten meat in almost 5 years. I'm 6'2", 190lb and very physically active.
One of my best friends has been a vegan for 9 years. He's healthier and more energetic than most people, including me; and he didn't even know how to combine proteins until 3 years ago. He just followed his instincts.
Take a look at the prices of the supplements at a health shop and you'll know why that industry wants everyone to think that good nutrition is so complex and scientific!
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» RE: HAHA!
Posted by: Phenix
» My 2 Cents for You
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» RE: My 2 Cents for You
Posted by: ConnecttheDots
» RE: My 2 Cents for You
Posted by: WhuThe?!?
» RE: My 2 Cents for You
Posted by: ConnecttheDots
» RE: My 2 Cents for You
Posted by: WhuThe?!?
» RE: My 2 Cents for You
Posted by: Evoman
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Posted by: FauxPorteno on Jun 30, 2006 8:18 AM
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Gee - I wonder how we have managed to accomplish that? Over-fishing certainly factors in their somewhere. Therefore, in the tradition of Jonathan Swift, I want to recommend that we begin eating one another. High in protein and fat (not sure about fatty acids) and low in any redeeming value, humans are an obvious choice. I don't see why we should continue to eat the gentle cow or noble and much more intelligent chicken when we have over 6 billion idiots who are bent on killing one another anyway. Let's make the best of it by sparing the fish and eating the abundant herd animal - humans!!
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» RE: A Modest Proposal . .
Posted by: WhuThe?!?
» RE: A Modest Proposal . .
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Posted by: gladwyn on Jun 30, 2006 8:26 AM
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» RE: extraction tax for UN
Posted by: WhuThe?!?
» RE: extraction tax for UN
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» RE: extraction tax for UN
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» RE: extraction tax for UN
Posted by: EncinoM
» RE: extraction tax for UN
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Posted by: Monkey Business on Jun 30, 2006 8:40 AM
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This is a great site that will help you make more informed seafood choices. I wish the author of this article had done a little more research into this side of the issue or at least posted links such as this.
It seems that every time you turn around you're told what you can't do. Well, it turns out there are actually a few things you CAN do!
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Posted by: joy7 on Jun 30, 2006 9:38 AM
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» All time is Christ's time, All time belongs to Christ
Posted by: eastcoker
» RE: All time is Christ's time, All time belongs to Christ
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» RE: All time is Christ's time, All time belongs to Christ
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» RE: All time is Christ's time, All time belongs to Christ
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» RE: All time is Christ's time, All time belongs to Christ
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» and ...... we have a winner!
Posted by: Michelle
» Man messed up, not God. Don't blame it on God.
Posted by: eastcoker
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Posted by: rafey on Jun 30, 2006 11:09 AM
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Posted by: thoughtcriminal on Jun 30, 2006 12:07 PM
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See http://en.wikipedia.org/wiki/Omega-3_fatty_acid:
"Although fish is a dietary source of omega-3 fatty acids, fish do not synthesize them; they obtain them from the algae in their diet. For this reason, there is often a significant difference in EPA and DHA concentrations in farmed vs wild caught fish.[7]"
Overfishing and wiping out fish stocks is a reality; throw-away 'trash fish' are now served in restaurants, and the issue does matter. It's also a question of supporting local fishermen (or should I say fisherpeople?) over the corporate trawling operations; the whole issue of endangered salmon runs, local salmon fishing and the agricultural demand for water in California is a hot topic this summer.
There are other sources of omega-3's, the fish just concentrate them, along with mercury, PCBs, dioxins, and all the other chemical trash that we dump in our oceans. In that case, it becomes a brain balancing act: mercury damage vs. omega-3 benefit.
Ancient chinese master says: "No shit where you eat".
For all the modest proposals, we could also consider diverting Iowa corn away from cattle feedlots and into the human feedlots. Corn is tasty - we should all eat more corn, less beef, like they do in China. An organic vegetarian diet supplemented with 1-5% animal protein is ideologically unacceptable to some, but is actually very healthy. Potatoes are also better tasting then starving Irish peasants, reportedly.
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Posted by: Nellymae on Jun 30, 2006 1:23 PM
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Posted by: GotMercury.Org on Jun 30, 2006 3:21 PM
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Not only are fish like tuna and swordfish often full of mercury and other contaminants, but they are also severely overfished by longline fishing practices that kill 4.4 million sea turtles, sharks, birds, and other animals in the Pacific Ocean alone.
Looking for healthy, sustainable fish and shellfish should be a priority for our own health and the health of our oceans.
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» RE: If you eat fish, avoid mercury and other contaminants
Posted by: EncinoM
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Posted by: kungfoofighterx on Jun 30, 2006 4:08 PM
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Alternet Editors
This is not true at all. Could you please have a little more respect for words like only and phrases like only source. These can easily be checked. Crap you could have went to a CooP and looked at all the merry things in omega-3 mixes. There are cerain kinds of Omega-3s that are highly abundant in fish oils like eicosapentaenoic and docosahexaenoic omega-3 fatty acids. These are not the only omega 3 fatty acids in nature. Both eicosapentaenoic and docosahexaenoic omega-3 fatty acids are made in the human body from alpha-linolenic acid (in flax seed oil). It is true that to benefit from alpha-linolenic acid you need a diet low in other derivatives of it (you need to know what is in your diet to do this right). Fish oil is the best, but not the only source of omega-3s.
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» RE: AlterNet please edit or at least have review authors claims like "only source".
Posted by: FauxPorteno
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Posted by: Logic's Edge on Jun 30, 2006 8:32 PM
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It's not the small fisherman, it's the giant trawling corporations. They're so stupidly driven by short-term profit that they wiping themselves right out of business. Wipe out the oceans, but hey, a few fishing corporation shareholders and CEOs will make some big profits for ten years or so. Bastards! They should all be flogged for what they're doing to the planet.
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» Poo on big Trawlers
Posted by: eastcoker
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Posted by: eastcoker on Jul 1, 2006 1:08 PM
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Posted by: GuruOfReason on Jul 1, 2006 2:15 PM
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http://www.wired.com/wired/archive/12.05/fish.html.
If we learn how to farm the seas, that wll be a win-win situation. Humans will win, and so will the ecosystem.
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Posted by: denise on Jul 21, 2006 9:48 AM
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As far as overfishing and the impact on other species, President Bush wants to lift all the protections on the Pacific leatherback turle, already endangered. Go to www.seaturtles.org to take action today.
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Posted by: rossi on Oct 23, 2006 8:59 AM
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