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Jonathan Safran Foer's 'Eating Animals' Book Will Fundamentally Change the Way You Think About Food

"He is the Michael Pollan of a younger generation: grittier and more daring, more insightful and decisive."

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Eating Animals is filled with powerful statistics, like the fact that 99% of all animals eaten for food in America come from factory farms or that animal agriculture is the largest contributor to global warming in the world (and one of the top two or three contributors to virtually all serious environmental problems). But it's not the facts that make this book so special, but its heart, humor, emotion, and spirit.

Foer was inspired to write the book after the birth of his first son, Sasha. "Feeding my child is not like feeding myself: it matters more. It matters because food matters (his physical health matters, the pleasure of eating matters), and because the stories that are served with food matter. These stories bind our family together, and bind our family to others." From the book's intimate start with childhood memories to its visionary ending of the deeper meaning of Thanksgiving, Eating Animals is a personal journal that not only feeds us facts, but helps us digest them.

In the end, the book is about much more than food. It is not only a book about eating animals, but about how we shape our world by what we eat. It is a book about who we are and who we could become. As one of Foer's friends wrote to him upon his son Sasha's birth, "Everything is possible again." The world is never fixed and neither are we. When we think seriously about the food we eat, we all have another chance at being more true to ourselves. We have another chance to be better.

If you can't wait to get your hands on the book, check out Foer's New York Times Magazine piece based on it.

Kathy Freston is a health and wellness expert and a New York Times best-selling author. Her latest book is The Quantum Wellness Cleanse: A 21 Day Essential Guide to Healing Your Body, Mind and Spirit . Freston promotes a body/mind/spirit approach to health and happiness that includes a concentration on healthy diet, emotional introspection, spiritual practice, and loving relationships. Kathy’s recent television appearances include The Oprah Winfrey Show, Ellen, The View and Good Morning America . www.kathyfreston.com