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The Top 10 Aphrodisiac Foods

Asparagus, honey, bananas and other foods can get you in the mood and help get your blood flowing down to your sexy parts.

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2 -- OYSTERS

top-10-aphrodisiac-foods09 Top 10 Aphrodisiac Foods

Oysters are probably the food most associated with being an aphrodisiac, and most people are aware of their reputation for increasing sexual desire. Oysters may be thought an aphrodisiac because of their high zinc content, which helps produce sperm and increases libido. Raw oysters are best served with a glass of chilled Champagne for a truly romantic meal!

1 -- HONEY

top-10-aphrodisiac-foods10 Top 10 Aphrodisiac Foods

Sweet, sticky honey is a great source of boron, a trace mineral that helps the body use and metabolize estrogen, the female sex hormone. Studies have shown that this mineral may also enhance testosterone levels in the blood, the hormone responsible for promoting sex drive and orgasm in both men and women. In addition, honey contains B vitamins needed for testosterone, as well as other nutrients, enzymes and phytochemicals.

 
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