Oprah's Vegan Challenge
The talk show host announced that she and 378 members of her staff spent a week following a diet free of animal products, and that her studio will adhere to Meatless Mondays from now on. Also on the show, author Kathy Freston offered tips for vegan food shopping and cooking; Lisa Ling took cameras inside a slaughterhouse; and food guru Michael Pollan offered his perspective. Ready to try it? Get recipe ideas, menu plans, meat substitute ideas, and other advice at oprah.com.