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Stop Being a Narcissist -- It's Time to Quit Facebook
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In march, at the peak of Facebook popularity, I quit. with four swift clicks of the mouse, I canceled my account. Gone was the entire online persona I had created for myself -- profile pictures, interests and activities, work history, friends acquired -- all carefully thought out to showcase to the world the very best version of me, all now deleted.
Ironically, the decision to destroy my carefully built-up virtual image came as a result of wanting to enhance my profile. All that particular week I'd been hungry for new quotes on my page, something to reflect the week I'd been having: something introspective. I perused a quotes website and found this one attributed to Aristotle:
"We are what we repeatedly do."
I became despondent. What, then, was I? If my time was spent changing my profile picture on Facebook, thinking of a clever status update for Facebook, checking my profile again to see if anyone had commented on my page, Is this what I am? A person who re-visits her own thoughts and images for hours each day? And so what do I amount to? An egotist? A voyeur?
Whatever the label, I was unhappy and feeling empty. The amount of time I spent on Facebook had pushed me into an existential crisis. It wasn't the time-wasting, per se, that bothered me. It was the nature of the obsession -- namely self-obsession. Enough was enough. I left Facebook.
In the past, my feelings toward Facebook and similar social networking sites had swung between a genuine sense of connection and community to the uncomfortable awareness that what all of our blogs, online journals and personal profiles really amounted to was serious narcissism. As my feelings of over-exposure continued to mount, the obvious solution would have been to set limits on my Facebook time -- yet I still found myself sucked in for longer periods every time I visited. In part, it was the hundreds of little links to and hints about other people's lives that kept me coming back. But even more addicting were the never-ending possibilities to introduce, enhance and reveal more of myself.
The baby-boomers were at one time thought to be the most self-absorbed generation in American history and carried the label of the Me Generation. In recent years this title has been appropriated, twisted and reassigned to the babies of those same boomers -- born in the 80s and 90s -- now called Generation Me or the Look at Me Generation. Author Jean Twenge, an Associate Professor of Psychology at San Diego State University and herself a member of Generation Me -- spent ten years doing research on this group's sense of entitlement and self-absorption. She attributed it to the radical individualism that was engendered by baby-boomer parents and educators focused on instilling self-esteem in children beginning in the 1970s. American and Canadian youth were raised on aphorisms such as "express yourself" and "just be yourself."
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