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Health & Wellness

America's Frightening Alzheimer's Epidemic

By Rebecca Hyman, AlterNet. Posted May 16, 2008.


By 2030, one in four adults over 65 will have Alzheimer's. This unforgiving brain damage can cripple patients, families and the economy.
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When I was about 11 years old, I saw an advertisement on TV that stayed with me. A beautiful woman in her 40s faces an elderly woman across a coffee table. The older woman beams at the younger and says, "You seem like such a nice girl." The camera shifts its focus to the face of the younger woman, who has tears welling up in her eyes. "Thanks, Mom," she says. The elder woman gives her daughter a quizzical look, and then stares vacantly into the distance.

In 2000, when I first learned my mother had been diagnosed with Alzheimer's, the only thing I knew about the disease was that one day I'd be starring in my own version of that commercial. At that point, my mother was just a bit forgetful. We'd make plans to cook an elaborate meal and, a few hours later, she wouldn't recognize the shopping list. A few months ago, however, I was visiting my parents, and it finally happened. "Who is your mother?" she asked, in a friendly voice, as I helped her dress. "You are," I said, laughing. "Really?" she asked, her English accent magnifying her astonishment. "How old are you?"

One in eight Americans who are 65 years old or older has Alzheimer's disease, according to the Alzheimer's Association's 2008 Facts and Figures Report (www.alz.org). By 2030, due to the aging of our population, that number will have doubled to one in four. There's no cure, and no certain evidence that the current medications -- Aricept, Exelon, Razadyne and Namenda -- which are said to slow the course of the disease, really work. Recent studies pitting Aricept, in combination with vitamin E, against a placebo have had disappointing results.

The costs, financial and emotional, of treating and caring for an Alzheimer's patient are astronomical. Today, the amount of time lost to American businesses by workers being forced to become caregivers of those with Alzheimer's is estimated at 8.4 billion hours a year. The monetary value of this unpaid labor -- often taking place in the caregiver's home -- varies by state, from the lowest, Alaska, at a little above $100,000 a year, to the highest, California, at about $10 billion.

Part of the reason it's difficult for states, and individuals, to estimate the medical costs of caring for someone with Alzheimer's is that the disease doesn't have a clear, predictable trajectory. Unlike, say, cancer, whose stages roughly correlate to a patient's estimated years of survival, Alzheimer's disease varies by patient. The average course of Alzheimer's disease is eight years, but some can have it for 20 years. Those with the early onset form of the disease -- people in their 30s, 40s, and 50s -- tend to decline rapidly, becoming ravaged in a few years. Others, who are older, may already be suffering from ailments like diabetes and heart disease when they receive the diagnosis of Alzheimer's. In these cases, Alzheimer's slowly drones on in the background of the other disorders, until its "side effects" -- the polite term for brain damage -- become so pronounced that the disease takes center stage. Because Alzheimer's takes such a varied and prolonged path, and is often a co-occurring condition, it's hard to parse medical statistics to isolate the costs of Alzheimer's alone. In 2000, for example, Medicare paid an average of $4,207 to treat a person with diabetes; if that same person had diabetes and Alzheimer's, however, the cost increased to $10,943.

For most families, the stress of coping with the disease in real time is compounded by the terror of budgeting for the future. Because patients with Alzheimer's can be ill for a long time and can require elaborate care in skilled and nursing home facilities, health insurance companies are loathe to cover individuals with the disease. Translation -- if your mom, like mine, didn't have long-term health insurance before she received her diagnosis, you can forget it. You can get nailed by home owner's insurance, too, if you decide to move your parent into your home before you put theirs on the market. If the company discovers that your parent's house is vacant, they can cancel the policy.

In the seven years I've been attending a free support group, sponsored by the Alzheimer's Association, I've heard about every variation of the disorder and learned about others forms of dementia, too. There's vascular dementia, caused by imperceptible strokes; Lewy Body dementia, the symptoms of which are a hybrid of Parkinson's and Alzheimer's; and Frontotemporal dementia, which destroys logical reasoning long before it attacks memory, leaving its sufferers especially prone to scam artists, the kind who promise they'll marry you as soon as you change your will.


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See more stories tagged with: health, alzheimers, memory, dementia, aging

Rebecca Hyman is a writer and professor living in Atlanta, Ga.

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Environmental causes of neurological damage are widespread.
Posted by: thoughtcriminal on May 16, 2008 12:34 AM   
Current rating: 5    [1 = poor; 5 = excellent]
The most well-known ones are mercury, lead, and pesticides. Parkinson's disease is widespread in industrial agricultural regions, and is known to be caused by various synthetic compounds, the most famous being a synthetic heroin analog called MPTP.

Link Between Pesticides And Parkinson's Strengthened With Family Study, ScienceDaily (Mar. 29, 2008) — "For the first time, the association between Parkinson's disease and exposure to pesticides has been shown in patients with the neurological disorder compared with their unaffected relatives, according to a new study. . ."

"Although variations in several genes have been identified that contribute to the disease, these rare genetic defects account for a small proportion of the overall prevalence of the disorder.
The majority of Parkinson's disease cases are thought to be due to an interaction between genetic and environmental factors."

The same is true for Alzheimer's:
Childhood Lead Exposure Linked To Alzheimer's Disease, Study Suggests ScienceDaily (Feb. 20, 2008)

As well as:
Copper Damages Protein That Defends Against Alzheimer's ScienceDaily (Nov. 8, 2007)
"For decades, many scientists have hypothesized that a variety of metals, including aluminum, iron, zinc and copper, might play a role in Alzheimer's disease, but no link has ever been proven. In the past few years, several scientists have reported that copper is one component of the amyloid beta clumps --tiny trash heaps filled with all sorts of molecules and substances -- that speckle the brains of people with Alzheimer's disease.
The new results go much further, showing that copper damages the major known system the brain uses to get rid of amyloid beta. The find marks perhaps the first time that scientists have found a specific way -- a "molecular mechanism" -- that a metal could contribute to the disease process in Alzheimer's disease."


For more details on that, see here.

Mercury is another potential culprit in Alzheimers. In any case, you might want to take that into account as a contributing factor, or at least mention it. However, one thing we've learned is that national health advocacy organizations are often industry funded and have a very particular agenda, which includes emphasizing lifestyle choices and genetic inheritance as the causes of all diseases, and ignoring anything like environmental pollution or the high cost of basic preventive medical care.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» Misleading smear attempt #99 Posted by: thoughtcriminal
» Well, start here: Posted by: thoughtcriminal
» Fascinating - printed the post Posted by: plantland
» RE: I'd love to see your syllabus Posted by: thoughtcriminal
The vast majority of Alzheimers cases can be prevented
Posted by: Bobsays on May 16, 2008 3:41 AM   
Current rating: 2    [1 = poor; 5 = excellent]
It is on the rise because people's brains and diets are on the decline. It has been clinically proven that the best way to avoid Alzheimers is to exercise with vigour, eat properly, and keep an active mind that questions the world around you. To stop doing these things - as most pensioners do - is to court Alzheimers.

Pensioners spend their days watching to much TV, doing very little that is physically challenging (how many just get the biggest car they can find and drive around in it), and get lazy about eating well by going to restaurants all the time.

It is a sad American trend to believe that medical science can always just come up with a wonder pill to cure these problems, when actually the problem would not be there in the first place if you lived a healthy lifestyle. It is why health insurance is through the roof, and why people are ironically getting sicker as society becomes materially wealthier.

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» Bob is Industry's Dream Posted by: Gravitas
» RE: It's about control Posted by: rfrancis@godisdead.com
» one more data point Posted by: Ripcord
Disease?
Posted by: socialpsych on May 16, 2008 3:53 AM   
Current rating: 3    [1 = poor; 5 = excellent]
A professional perspective that you won't get from the MSM--and, it appears, AlterNet--is that "Alzheimer's" is not a disease but rather just brains getting old. Humans evolved with lifespans not much past 25 years of age, so it shouldn't be surprising that when we live well past 60, our parts wear out, including our central processing units.

It's only appropriate that we empathize with the author's--and others'--challenges concerning her mother, but she has bought into the medical establishment's pathologizing view of this normal process. This view of natural brain atrophy as a "disease" is perpetrated by the National Institutes of Health, who benefit by getting more federal funding, more lab space, more personnel, more publications, and more power; by the pharmaceutical industry, which benfits by having one more "disease" for which to market medications; by physicians, medical insurance companies, hospitals, and rehab centers, which all also benefit from more business. Relatives of "Alzheimer's disease" patients benefit by having a concrete understanding of what is happening to their loved ones. Unfortunately, that understanding--supplied by the medical establishment--appears to be wrong.

The same kind of pathologization of more or less normal behavior is seen in the case of ADD and ADHD, where very active little boys are the target.

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» RE: 25 yr lifespans? Posted by: Sushi
» RE: Disease? Posted by: hagwind
» RE: Disease? Posted by: boydranchitos
» If it's so normal, why Posted by: Jim Shaw
» RE:absurd rates Posted by: Sushi
» True! Posted by: zooeyhall
» Where do they dig up you drones Posted by: bornxeyed
» RE: Disease? Posted by: anninroosevelt
» RE: Disease? Posted by: morticia
» Yes, disease. Posted by: Jeanne
» RE: Yes, disease. Posted by: countingdaisies
Mad Cow?
Posted by: Ohjin on May 16, 2008 5:03 AM   
Current rating: 5    [1 = poor; 5 = excellent]
Any coincidence that the US government WILL NOT ALLOW mad cow testing? And we all nod and stare blankly out the window...

Japan tests every cow.

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» RE: How nice it must be Posted by: boydranchitos
» RE: Mad Cow? Posted by: Kitty Lady Oregon
» Mad fish disease? Posted by: bornxeyed
» RE: Mad fish disease? Posted by: Kitty Lady Oregon
» RE: Mad fish disease? Posted by: bornxeyed
» RE: Mad Cow? Posted by: e rice
» RE: Mad Cow? Posted by: bornxeyed
» RE:bornexyed Posted by: Sushi
» RE: bornexyed Posted by: bornxeyed
OVERMEDICALIZATION OF AGING?-POSSIBLE!
Posted by: drricklippin on May 16, 2008 5:28 AM   
Current rating: 4    [1 = poor; 5 = excellent]
I know it is not popular for a Doc to say but this might just be,in part, yet another example of overmedicalization of the aging process.

Promises to "find a cure" might be a cruel hoax.

Yet this does NOT diminish our need to recognize the sufferring and to care for these patients and to support their families.

Dr.Rick Lippin
Southampton,Pa

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» Courageous of you to say Posted by: Gravitas
» Death! Posted by: bornxeyed
» Oh, so true... Posted by: thoughtcriminal
» or claim medical asylum? Posted by: e rice
» Je suis un Canadian... Posted by: Cathyc
» As for suggestions... Posted by: mjabele
ProgressiveBookPublicity
Posted by: ProgressiveBookPublicity on May 16, 2008 5:29 AM   
Current rating: 4    [1 = poor; 5 = excellent]
My thanks to the author for this authentic article. All said, it is a reminder to enjoy our loved ones and to be good to them while they are with us.

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preventing dementia
Posted by: Shakti on May 16, 2008 5:33 AM   
Current rating: 2    [1 = poor; 5 = excellent]
Dr. Khalsa has done innovative work on keeping the brain healthy. An interview with him is available here

You can also find out about his work at The Alzheimers Research and Prevention Foundation

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» Bull!!! Posted by: countingdaisies
Multi-infarct dementia
Posted by: ritadona69 on May 16, 2008 5:36 AM   
Current rating: 4    [1 = poor; 5 = excellent]
Going through something similar with my dad, but his was caused by strokes brought on by Coumadin and various other ill-managed medications. And, yes, no one can really understand who hasn't gone through the frustrating, frightening process of it.

One thing I would like to add is that the newly diagnosed should get more than one opinion and really be sure that it's Alzheimer's that they're dealing with. Some amyloid deposition in older people (65 and above...?) is normal, though obviously not to the extent that it's found in true Alzheimer's patients. But signs of dementia can be caused by multiple strokes and even medication, tumors, lesions--in short, if there is any doubt, get second and third opinions.

I remember my dad saying to me once early on: "I know something's wrong, I just don't know what it is." If I was the one saying that to him, I'd want him to help me find out just what was really going on.

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Help for Caregivers
Posted by: MBFLA on May 16, 2008 5:50 AM   
Current rating: 5    [1 = poor; 5 = excellent]
I have found the book "The 36-Hour Day" to be helpful to me in not personalizing my mother's behavior when she becomes defensive and angry. It is written by Nancy Mace, M.A. and Peter Rabins, M.D., M.P.H. and discusses many of the practical day to day things you can do to make life less anxious for the person with dementia and thus yourself as the caretaker. Nobody can take on the role of caregiver without a great deal of emotional support or risk becoming very burnt out. Take good care of yourself!

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I DON'T KNOW IF THIS IS TRUE, BUT.....
Posted by: bbfmail on May 16, 2008 6:00 AM   
Current rating: 5    [1 = poor; 5 = excellent]
http://articles.mercola.com

Aluminum and Prevention of Alzheimer's Disease

Alzheimer's Disease (AD) is a terrible illness and a major public health problem. Five percent of people over 65 have a severe case and another 10% have a mild to moderate degree of AD.

The cause of AD is unknown. However, environmental influences appear to be important. Aluminum is a widely recognized nerve toxin. It has been found in increased concentrations in all AD affected tissue. Recent scientific studies provide four independent lines of compelling evidence that implicate aluminum's role in the cause of AD.

Laboratory observations of the learning and memory performance of animals support the association. If aluminum is directly injected into the brain of sensitive species such as cats and rabbits, they will have delayed memory and learning impairment. They will then develop altered muscle control, muscle jerks, and seizures. Their illness is very similar to AD in humans. Aluminum also induces neurochemical changes. Abnormal accumulation of aluminum has been found in at least four sites in the AD-affected brain.

Environmental aluminum is linked to increased rates of AD. Aluminum is a common constituent of the environment and has no recognized biologic function. Seven studies have related elevated aluminum concentrations in drinking water to an increased incidence of AD.

Of more practical importance is a case-control study which looked at the association of AD and lifetime exposure to aluminum in antiperspirants and antacids. Scientists found a direct correlation. The more antiperspirant that was used, the more likely the person would develop AD. The same held true for aluminum antacids. The risk in high users was as high as 300%.

There is another line of independent evidence that shows aluminum is associated with the cause of AD. If persons affected with AD are given a compound which binds aluminum and helps to remove it from their body, they deteriorate at much slower rates compared to those who do not receive the binder.

Science still has quite a few years of research before it can definitely state that aluminum causes AD. However, the above items of evidence should encourage us to limit our aluminum intake if we hope to avoid this horribly devastating illness. There are several practical recommendations that can be used:

1. Avoid antiperspirants. Nearly all antiperspirants have aluminum salts which are absorbed into your body. Deodorants with clay do not have aluminum salts in them and pose no threat.

2. Avoid aluminum containing antacids. The main ones are Mylanta and Maalox. Acceptable alternatives include Tums and Rolaids which are pure calcium and also help to build dense bones.

3. Avoid using food in aluminum cans. The cans have a protective food liner, but this liner can deteriorate over time and allow aluminum from the can to seep into the food. Any tomato containing products are especially vulnerable. It would also be wise to avoid soda in cans. Try to use the glass bottle containers if at all possible.

4. Avoid cooking in aluminum cookware and any cookware that is coated with a non-stick finish that is cracked. Stainless steel is the better, and ceramic or porcelain is the best.

I remember in the 70s getting rid of all my aluminum cookware and switching to ceramic CorningWare, which I still use. I pretty much followed the advice in this article. I remember the aluminum cookware manufacturers came back with a vengeance, and threatened death and destruction to anyone who wrote negative articles about their cookware. Soon there were no more reports and all info about the relationships between the two disappeared. Soon there was a new group of Scientists all telling the American public that aluminum was good for us.

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» The Mystic Edgar Cayce Posted by: Gravitas
» RE: The Mystic Edgar Cayce Posted by: Shehova
» RE: The Mystic Edgar Cayce Posted by: HoboHomo
» Chelating agents Posted by: bornxeyed
» Fluoride in tap water Posted by: bornxeyed
» Clif Bar Shock Syndrome Posted by: HoboHomo
» Don't worry Posted by: bornxeyed
» Nice People Don't Sweat Posted by: Smackback
» and all the aluminum we breathe Posted by: kellysgarden
The Fear of Ageing
Posted by: Basenjis on May 16, 2008 6:03 AM   
Current rating: 5    [1 = poor; 5 = excellent]
Recently the daughter of a dear friend called me to tell me she was forced to place her mother in an Alzheimer's unit in a nursing home. The daughter has to work to support herself and her mother had become totally unmanageable. Lexye is 89 years old, only four years older than I. I have known her for over 50 years.

This, to me, is a greater loss than the steady stream of lifelong friends who have died and left me behind in the last few years. Losing dear old friends is the hardest part of growing old. Nothing in life seems to prepare us for that. Certainly nothing prepares us for seeing dear old friends become victimized by Alzheimer's disease.

In my darker moments I sometimes think that if
Alzheimer's can happen to Lexye, that once sparkling, witty and irrepressible personality, it can happen to anyone. I, myself, am not exempt. So I admit that I worry a little when I see that I am no longer so quick to react as I once was or have to struggle to remember a familiar name.

I am inclined to think this terrible desease is not a natural stage of the ageing process. My brother's sister-in-law developed Alzheimer in her early forties and died only a few years later recognizing none of her young children.

I am comforted by the knowledge that my own mother lived to be almost 95 with her memory intact. I come from a long line of active,sturdy women who, if they do not die in childbirth, live to a ripe old age with all their faculties intact. Of my father's 5 sisters, 3 lived past the century mark and the other two almost made it. They remained charming, articulate and bright to the very end. But nobody in Lexye's family had ever developed Alzheimer's, either.

Since we do not yet know what causes so many older people today to develop this dreaded condition, it's difficult to know what to do to prevent it. My preventive medicine is to garden, write letters, paint and sew, read voraciously and try to keep both mind and body active. I have been blessed with wonderful health and I do what I can to keep it that way.

I know the end of my life draws nearer with every passing day. Old age, for me, is a time for contemplation, a summing up period for the experiences of a long and active life. I care deeply about world conditions and still view life itself as a great adventure. I don't think I am afraid to die, but I don't want to go until I see my country headed in a more positive, moral direction.

I cannot imagine a more sad end than spending these last precious days stumbling around in the fog of Alzheimer's. Memories of a parent suffering from advanced dementia is the worst possible heritage to leave one's children. I hope with all my heart that medical science will persevere and soon find both the cause and the means of prevention of this terrible disease that steals from the last years of so many human lives, Alzheimer's disease, the relentless and heartless thief of time.

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» RE: The Fear of Ageing Posted by: Bouldercreeker
» RE: The Fear of Ageing Posted by: captain sassy
» RE: The Fear of Ageing Posted by: Basenjis
» RE: The Fear of Ageing Posted by: Urstrly
Fluoride helps aluminum cross the blood brain barrier- halt water fluoridation
Posted by: plantland on May 16, 2008 6:17 AM   
Current rating: 5    [1 = poor; 5 = excellent]
Journalists, scientists , and citizens are invited to a conference on fluoride in brain and bone the first week of August in Toronto.

The blood brain barrier's role is to keep dangerous substances found in our system from entering the brain. However, the fluoride ion helps aluminum cross the blood brain barrier. Scientists agree that aluminum is found in the plaques of AD, but can't determine whether exposure to aluminum causes the formation of the plaques. The results of studies about aluminum pots and pans and deoderants differ, very possibly because the protocols did not attempt to control for whether or not the subject was drinking fluoridated water, or was otherwise exposed to varying forms of fluoride.

See, Dementia, page 210, Chapter 7, Neurotoxicity and Neurobehavioral Effects, "Fluoride in Drinking Water, a Scientific Review of EPA's Standards, 2006, the National Research Council of the National Academies of Science. You can go online to the NAS website, and read the chapters, but have to find the citations in the footnotes elsewhere.

Information about the important conference on fluoride, bone and brain, also covering IQ and behavior, can be found at the Fluoride Action Network's website, www.fluoridealert.org.

The CDC's Oral Health division gets 16 million a year to promote the practice of water fluoridation, and indoctrinates public health workers on its merits, irrespective to emerging evidence of the degree to which it is injuring Americans, particularly those with no access to tricky reverse osmosis filters which are able to remove fluoride.

Obviously, halting water fluoidation, important to the success of a universal health care system, will not eliminate all dementias,
but it can decrese the number of people who get it, bringing numbers more in line with the incidence of countries that do not fluoridate, and that have better standards on pesticides, many of which also expose people to fluoride.

Fluoride injures the brain both in infancy by affecting IQ and behavior, similar to how lead works, and by helping aluminum to form tangles when there is dual exposure to both aluminum and fluoride, which happens when communities intentionally fluoridate water.

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Another rationale for assisted suicide
Posted by: ptown on May 16, 2008 6:35 AM   
Current rating: 5    [1 = poor; 5 = excellent]
On a planet with nearly 7 billion people, why aren't we allowed to choose our own time of death? Life should be for the truly living. If i want to end my life at 70 easily, why do I not have that right? If I choose to pass on whatever money I have left to the younger generation of my family and leave this planet easily at a time of my own choosing, why is this not a medical right? Why must I be forced to linger, obliviously, in dementia for 10 years while my family or the government struggles to pay for that!?!? We need right-to-die laws.

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» RE: Another rationale for assisted suicide Posted by: Skunkatthepicnic
» One downside to suicide Posted by: countingdaisies
Prion diseases
Posted by: Dr. Girlfriend on May 16, 2008 6:34 AM   
Current rating: 4    [1 = poor; 5 = excellent]
10% of Alzheimer's patients who had an autopsy actually had Creutzfeld Jacobs, which is a brain prion disease like Mad Cow. CJ, BSE, Kuru, and Chronic Wasting Disease are nearly all contracted from having infected brain/spinal tissue introduced to the body by eating or tainted surgical equipment. Our Fast Food Nation love of burgers is killing us. Vegetarians don't get Alzheimer's. Or Mad Cow for that matter. We should be testing every cow, and have strict regulations on all livestock feed components. Researchers have discovered that some species can be BSE carriers without symptoms. Feed them to a cow, (like pig or chicken brain matter) and the cow gets BSE. Nice, huh? Read "Dying for a Hamburger" and get informed.

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» RE: Prion diseases Posted by: calichepit
Diet and Lifestyle are Everything
Posted by: Nicnic on May 16, 2008 6:36 AM   
Current rating: 4    [1 = poor; 5 = excellent]
There have been a lot of good comments about various forms of systemic poisoning and poor diet, which are critical factors. All one has to do is compare our incidence rates to those of "lesser" "undeveloped" population groups still existing on diets less dependent on animals foods and processed foods. People don't understand what great concentrators animals are. For instance, a pound of marginal grain might have a marginal affect on your when eaten over the period of a week. Yet a pound of beef, or a single insane meal for an average American male, is raised on 40 pounds of marginal grain, which has now become lethal. That's 200 pounds of marginal grain consumed in a week. That's a ration of 200 to 1. It's all GMO crap that's artificially grown in poisoned soil with poisoned nutrients. Wake up already! And that's just the beginning. A rational person would see what this kind of food production and consumption does to the environment, not to mention in terms of animal cruelty, and deduce correctly that in enlightened terms it simply can't be good for humans. Take this same idea and propagate it through the entire conventional food chain and you're simply reaping as was sown. Read Alex Jack!

One thing that hasn't been discussed is cooking with microwave ovens. Americans don't have a clue about what happens to food on a molecular level that's been subjected to intense microwave energy. Yet there is an entire industry and culture devoted to this process that ultimately feeds you an altered food that nature never envisioned. Again, if you don't believe it just check the stats of those that do and those that don't. Start with something easy to grasp like the figures found in "Diet for a New America" by John Robbins.

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» Microwave ovens Posted by: countingdaisies
Flouride in the water and aluminum in the chemtrails
Posted by: futurefarm on May 16, 2008 6:38 AM   
Current rating: 5    [1 = poor; 5 = excellent]
The "odd" coincidence of these two national policies seems to be a perfect recipe for and a planned attack against our ability to think our way out of economic slavery. It is starting to become more and more obvious that the entire government of the USA has been taken over by genocidal swindlers. "Just say no" to flouride toothpaste. It is the least you can do and will lead you toward having a clearer mind.

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» What Government? Posted by: Cathyc
A mind can stay intact with a brain that deteriorates
Posted by: mrxls on May 16, 2008 6:45 AM   
Current rating: 2    [1 = poor; 5 = excellent]
There is an interesting study of elderly nuns (School Sisters of Notre Dame in Mankato, Minn) which showed that they retained virtually full mental functioning despite typical Altzheimer's plaques (upon autopsy). Why? Lifelong vigorous mental activity, regular physical activity, low toxin diet.

I imagine the Alzheimer's association, like the American Cancer Society gives little credence to the causes of the disease and individual's personal responsibility. They peddle personal hopelessness and the holy grail of some kind of drug from big pharma.

The bottom line is use it or lose it. Like any part of the body the brain will lose some edge as it ages (especially short term memory and computational speed). Still challenging the mind at any age stimulates the growth of gray and white matter. Add proper nutrition and subtract environmental insults and you have the formula for waking up every day of your life knowing who you and your loved ones are.

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» Use it or lose it Posted by: Cathyc
Maybe we should be less concerned about longevity
Posted by: Gravitas on May 16, 2008 6:46 AM   
Current rating: 5    [1 = poor; 5 = excellent]
Personally, I hope that I get a heart attack in my 60s. To me, this is more acceptable than living a long time and living in poverty, good health or not. I really resent society's health nags (which are pharma marketing anyway!) We like to think everything can be prevented by individual effort, but that is just not true. And the information we get is so much under industry's control it is almost impossible to get the truth!!!

I have an aunt who is over 100 years old. She kept herself thin, watched watch she ate and took all her medications. The problem is in her late 70s she started losing her memory. Soon she had no awareness of where she was and lived in her own world for 2 decades Now, she is completely deaf. That is success??? She had a brother who was fat, smoked, and drank.