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Health & Wellness

Are You Micro-Managing Your Mind?

By David Allen, Huffington Post. Posted November 13, 2007.


A productivity expert weighs in on how to free your mind by letting go of worry.
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One of the greatest traps in growing a business is also a pitfall for self management: if you don't trust your system, you can't let go of operational details and you'll limit your ability to create at a bigger level.

Many successful entrepreneurs I have worked with over the years could be characterized (and have been, by their employees and friends) as "highly creative control freaks." It's understandable because usually it takes that kind of strong, directed energy to create a business, to make something out of nothing. Much like a parents will go to superhuman lengths to protect their vulnerable offspring, someone who gives birth to an enterprise almost of necessity must have skin as thick as an elephant's and the aggressive/defensive capacity of a samurai warrior. It takes tremendous focus, determination, and, yes, a certain lack of sensitivity, to create something new and get it to stick around in this world.

That protectionism can, of course, become their undoing. In order to continue in their visionary capacity to grow and expand, they must mature not only their team and their systems but themselves as well, to prevent the strangulation of micro-management. They have to trust. But trust is not something you can just do because you should. I suppose you can develop a greater sense of overall optimism about life, but you don't merely learn to trust -- you learn to build trust. And you do that by creating a system and working it, so you can let go at that lower functional level, without letting go of the bigger picture of what you're trying to accomplish.

A beginner at the wheel of a car will have jerky, small movements. They are maintaining control, just at small increments of focus. Only as they learn to trust the car's responsiveness can they let go on that level, extend their horizon, and cruise at higher speeds more easily.

Similarly, if you don't fully trust your personal systems, you are likely to be dedicating inappropriate and unnecessary mental attention to details and content, causing yourself stress in the process. You'll feel pulled, overwhelmed, and often like you're close to losing control.

But you can't trust your system until it's trust-worthy. When is that? When you know you have captured all your commitments, clarified what you're intending to do about them, decided the actions you need to take about them, and have parked reminders of those actions in places that you know you'll look, where and when you need to.

Entrepreneurs have to break out of their comfort zone of operational control and let go, getting good people in the right places, accountable for the right things and monitored appropriately. Similarly, to keep a clear head focused creatively at the right things you must have all the right things in your personal system and the behaviors to look at them at the right time. If you try to keep more than ten things in your mind at once, you'll lose objectivity about their relationships with each other. Less important things will bother you more than they should, and you won't give the tactical and strategic stuff the objective attention it deserves. And if some part of you knows that you don't have everything captured and organized in the right place, your brain simply won't let go of some attention to unseen details. You'll find yourself still to some degree at the mercy of the latest and loudest. It's the price paid for staying in the comfort zone of keeping control of it all in your head.

When people begin to implement the Getting Things Done methods, they initially feel a rush of energy and creativity, while feeling more relaxed at the same time. But those positive experiences can slip away quickly without the confidence that the content of their systems is complete and current (the inventory of which could have been changed and expanded hugely with the last phone call). People have often said, "Gee, I have everything captured in the system, but my mind is still worrying and reminding me about this and that." My question is, "How long have you been working your system?" Usually they have only recently set it up. That won't be sufficient to build trust yet, and your mind will still try to keep control. That's why the challenge is to keep going -- to keep coming back to everything downloaded, processed, and organized. And the trick is to come back often enough for the mind to be able to let go, trusting that remembering and reminding is really being handled by something better than it is. Then you're truly free to be thinking about things, not of them.

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See more stories tagged with: time management, stress, productivity, work

David Allen is the international bestselling author of Getting Things Done: the Art of Stress-Free Productivity, and Ready for Anything: 52 Productivity Principles for Work and Life.

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View:
Paralizing Self-Perfectionism is the main cause of Micro-Management
Posted by: Prairie Waif on Nov 13, 2007 5:34 AM   
Current rating: 5    [1 = poor; 5 = excellent]
I grew-up knowing that if it wasn't done "perfectly" (to some undefined standard), that I would be repeating the task until it met the requirement; the required amount of repetitions be damned!

That carried over into my University work and group projects, I was the "control freak" who would pick-up the slack for any group member not willing to function. Guess what? They ALL knew that and thus perfomed to the bare minimun of the skills required for the task, knowing I would cover their poor performance and save their project grade.

I was the same on the Boards of Directors and Committees I was a member of; the old adage, "If you want something done properly, find the busiest person and get them to do it." I was that person.

As a Graduate Student, I was juggling a position on a National Board of Directors, Academic Fellowship at one of the five colleges affiliated with my University, had earned a live-in Donning Position (over looking the academic and personal needs/crises of 83 students), a member of the Graduate Student Selection Committee and a member of the College Executive Committee.

It had to stop. I couldn't micro-manage all of that and somehow manage to teach three laboratories a week AND study for a Master's being flipped to a Ph.D.

I learned to relax and "delegation" became a key word in my vocabulary. I realized that it was EXTREMELY SELFISH and SELF-AGRANDIZING to not allow others the opportunity to develop skills that they could take into their futures and employment opportunities. How could I have become such a CREEP?!

Now? I am quite happy to accept the best that someone else has to offer. They are learning and my job is guidance not an overwhelming "cloistering" of their talents to benefit ME. Compassion and a life of grace means giving and that includes the lessons of delegation and how to interact within a healthy work environment.
Waif

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Gosh, who knew it was so simple!
Posted by: VannaLaRoche on Nov 13, 2007 5:49 AM   
Current rating: 3    [1 = poor; 5 = excellent]
Just buy his books and you too will have riches beyond your wildest dreams, the home in Cabo and the lodge in Aspen, romantic dinners by candlelight and walks by a secluded seashore with the physically perfect Love Of Your Life! (And peace of mind, too--forget the environment, forget the economy--it has nothing to do with you and your perfect right to wealth and happiness!)

Easy peasy if you just spend money on a book!

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» RE: Gosh, who knew it was so simple! Posted by: AMERICAN VETERAN
» RE: Gosh, who knew it was so simple! Posted by: monkeywrench
Completely pointless
Posted by: jroth420 on Nov 13, 2007 6:51 AM   
Current rating: 5    [1 = poor; 5 = excellent]
I got absolutely nothing out of this article. Am I the only one that found it completely pointless?

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» B/S Posted by: bookie
» RE: Completely pointless Posted by: Glennk1949
» A Sales Pitch Posted by: Cathyc
» Alternet's worst article ever! Posted by: logansafi
» Obviously you are incapable.... Posted by: supercrisp
Accountability needs good communication
Posted by: p4th on Nov 13, 2007 7:11 AM   
Current rating: 2    [1 = poor; 5 = excellent]
What always caused me stress was delegating to people who would subsequently forget and drop the ball. I'd waste valuable time constantly reminding people of things they need to do and following up to check if they've done them. Taskanyone.com has helped me refocus on what I need to do rather than hounding people all the time. The system lets me ask once, then keeps track of the to-do lists, deadlines and reminders for me.

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Pros and Cons of Self Help Pros and Cons
Posted by: Overburdened Planet on Nov 13, 2007 7:38 AM   
Current rating: 2    [1 = poor; 5 = excellent]
Pros & Cons of Self Help. Embedded in this article is Michael (Skeptic magazine) Shermer's SciAm article on the same topic. Bottom line: You won’t benefit from these programs unless you apply yourself; knowledge without determination is useless.

From AlterNet article: "Much like a parents will go to superhuman lengths to protect their vulnerable offspring, someone who gives birth to an enterprise almost of necessity must have skin as thick as an elephant's and the aggressive/defensive capacity of a samurai warrior. It takes tremendous focus, determination, and, yes, a certain lack of sensitivity, to create something new and get it to stick around in this world."

Unless you are prepared to live the message you will only be wasting time and money. Self-help books, get-rich-quick investments, casino/lottery gambling, the odds are against you. On the other side, the relatively few authors, business and casino owners rely on the much larger group of poor people to make them rich. How many AlterNet readers participate in any of the above, shop at Wal-Mart, (fill in your AlterNet rant here), or, don't blame the author/owner/business/state if you don't succeed or were lied to.

State lotteries were started in the belief the money would lower taxes or only go towards specific programs like education but we are still being lied to; this is no different than blaming others when we feel lied to. We should all know by now who the cons are. Sometimes it is ourselves.

If you really want to learn something, try finding it for free on the internet or your local library. Libraries can also find literature for you through inter-library loans. And it’s important to also know how people failed than to only focus on how people became successful and that the trends of yesterday may not be profitable today.

Success for the supplier also depends on the tried-but-true con of advertisers and advertising, who have the solution, hold the secret, with new and improved, extra, maximum or ultra-strength formulas, using the latest in XYZ technology, brought to you from remote regions of the world, passed down from ancient traditions, family-owned, all natural, organic, FDA-approved, bonded, medicated, fragrance-free, “fresh” scent, “clean” scent, satisfaction guaranteed, no questions asked, no sales person will ever call or visit, plug it in, I’m loving it, zoom zoom zoom.

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» RE: Pros and Cons of Self Help Pros and Cons Posted by: Overburdened Planet
Diversions.
Posted by: talkville on Nov 13, 2007 7:19 PM   
Current rating: 5    [1 = poor; 5 = excellent]
It seems the question addressed by this article is approached a bit deviously. Is it really about me micro-managing my own "mind", or psyche, or ego, or whatever other mental processes these might refer to? It seems, rather, that the real and actual problem is that OTHERS are micro- and macro- managing our psyches -- they are a field of privatization and appropriation precisely because they're free and one of the last "domains" and "terrains" that can be successfully and productively exploited for the values they contain. -- The entire planet lays wretched, distressed, polluted and degraded and defaced. Where else can they go? Why into the "mind" of each of us -- virgin territory to acquire and develop.

I've never been too worried about what I'm doing or not with my own "mind" in the course of living, learning, enjoying friendships, camaraderies, and other endeavors. I've always been worried about another human being laying claims to my mind and thereby managing, controlling, manipulating and other-wise asserting some right (or more often Privilege) of command. Micro- or Macro-, don't try to blame me for the resistances that arise within me against Others who 24/7 attempt to privatize me to their own profit.

Let's turn the spot-light where it actually belongs and not let 'productivity experts' and others to turn the responsibility for how we're all feeling back onto us. If you want to study micro-management of minds -- check out the policies of mega-corporations as 'employers', like the one I found that I had to leave if I wanted to preserve my own mind in a 'free' condition DESPITE the "compensations" afforded by working there! Now THAT's micro-management of mind AND body...

And, thanks, but I'll worry about it - it's become almost necessary. And it doesn't make me a "faulty" or "wrong" or "un-productive" individual nor does it make me want to 'free my mind'. Even worrying can be turned to productive ends.

Thanks for the Advice, but I'll pass on it.

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» RE: Diversions. Posted by: Blue Heron
» RE: Diversions. Posted by: talkville
Infomercial
Posted by: wwittman on Nov 13, 2007 8:32 PM   
Current rating: 5    [1 = poor; 5 = excellent]
and like any Infomercial, it tells you NOTHING except that all you need to know is in the book.

who did they pay off to get this crap on alternet?

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