The Top 10 Aphrodisiac Foods
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You are what you eat, because what you eat directly influences your body and your body functions.
The food you consume can have a direct impact on your sex life, affecting your hormones, brain chemistry and energy and stress levels. Some foods have psychoactive properties, others arouse because they are psychologically suggestive, and some can actually increase blood flow to the genitals. And if it does not have all that aphrodisiac effect, at least it’s healthy and it will do you good!
An English herbalist from the 17th century, Nicholas Culpepper, wrote that asparagus "stirs up lust in man and woman." In 19th century France, bridegrooms were served three courses of the sexy spears at their prenuptial dinners. Apparently for a good reason: asparagus is a great source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin and folic acid. The latter is said to boost histamine production necessary for the ability to reach orgasm in both sexes.
Through antiquity, almonds were regarded as fertility symbols. The aroma of almond supposedly arouses passion in females -- or so thought the poets and scribes. The scientists say that almonds provide high doses of vitamin E, magnesium and even fiber. Therefore, there seems to be something in the almond myths after all.
Just by looking at the shape of avocado, you will see the reason why it was associated with sexuality. The Aztecs called the avocado ahuacuatl, or "testicle tree." They thought the fruit hanging in pairs on the tree resembled testicles. The Catholic priests in Spain found this fruit so obscenely sexual that they forbade it. On the other side, avocado is rich with folic acid, vitamin B6 and potassium. They are also said to boost immune system.
By it shape its connection with sexuality is quite obvious, but you’ll also find that bananas are loaded with potassium, magnesium and B vitamins. It also contains chelating minerals and the bromeliad enzyme, said to enhance the male libido.
Basil not only makes the meals smell and taste better, but it also has a lot of beneficial effects on human body. Basil has a fantastic aroma that is said to have an aphrodisiac effect; it is also very stimulating. Using sweet basil in a pasta sauce will be sure to get your heart racing! Maybe this explains why Italians are so romantic!
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