Home
Archive
Columnists
Video
Blogs
Discuss
About
Search
Donate
Advertise
Advertisement
Advertisement
Advertisement
Advertisement
Register to Vote: Rock the Vote, powered by Working Assets Wireless
Advertisement
  • AlterNetYour turn

Support AlterNet
Do you value the information you're getting from AlterNet? Please show your support with a tax-deductible donation.


Feedback
Tell us how we're doing.

Environment

America's Eating Disorder

By Blair Golson, Truthdig. Posted April 19, 2006.


Journalist Michael Pollan talks about fixing our industrial food system, what being a conscientious carnivore means, and how we can really eat healthily.
041906_story1
Chickens in battery cages. Photo courtesy of Farm Sanctuary.
Advertisement

It became obvious to journalist Michael Pollan in the summer of 2002 that America had a national eating disorder. That July, The New York Times Magazine published an article titled "What if It's All Been a Big Fat Lie?" which reported that a growing number of respected nutritional researchers were beginning to conclude that perhaps Dr. Robert Atkins had been right all along: Carbohydrates, not fats, were the cause of America's obesity problem.

Almost overnight, in Pollan's estimation, bakeries went out of business, dinner rolls in New York restaurants went the way of the pterodactyl, and pasta became regarded as a toxin.

"These foods were wonderful staples of human life for thousands of years," Pollan told Truthdig, "and suddenly we've decided that they're evil. Any culture that could change its diet on a dime like that is suffering from an eating disorder, as far as I can see."

Pollan was well placed to make such an observation. The previous year, he had published a critically acclaimed, best-selling book called The Botany of Desire, an examination of humans' relationships to plants, and how plants shape human societies as much as we shape them. His writings on the natural world and food stretch back to the late 1980s. Early in his career, he was an editor at Harper's magazine, and since 1995 he has been a contributing editor at The New York Times Magazine. Over the years he won a gaggle of writing awards and fellowships from environmental, food and journalistic organizations, in addition to publishing two other books, on gardening and architecture.

So when Atkins-mania achieved terminal velocity in the summer of 2002, Pollan started to wonder whether it wasn't time to ask some fundamental questions about a country so apparently susceptible to the whims of a fad diet. Pulling together the threads of stories he had written in the past decade on topics ranging from the ethics of vegetarianism to the dangers of over-reliance on corn, Pollan set off on a journey to answer a deceptively sophisticated question: "What should we have for dinner?"

The search for an answer found expression in Pollan's just-published book The Omnivore's Dilemma. The title refers to the quandary faced by animals like humans (and rats and cockroaches) that, in order to stay alive, must choose from the bewildering array of edible and non-edible substances. We can eat a lot, but what should we eat?

The subtitle of his book is "A Natural History of Four Meals," which is Pollan's way of describing his exploration of four types of food that eventually terminate in some kind of human meal: food that he himself grew and hunted; organic or "alternative" food (found at farmer's markets); industrial-organic foods (much of the stock at Whole Foods); and industrial, or processed, food (the snack or cereal aisles at Safeway). Through this series of "food detective stories," the author found things to cheer and things to fear about the ethical, biological and ecological ramifications of the American way of eating.

Truthdig managing editor Blair Golson recently spoke with Pollan from his home in Northern California, where he is the Knight Professor of Journalism at UC Berkeley's Graduate School of Journalism. He discussed how the omnivore's dilemma had returned in the unlikeliest of places; the truth about so-called "free range" chickens; and how in the world food manufacturers can get away with labels that read: "This product may contain one or more of the following…."

Blair Golson: The omnivore's dilemma is typically associated with animals in the wild that have to choose between food that will either nurture or kill them. What's the relevance of the term to modern human society?

Michael Pollan: Out in nature, if you're a creature looking for something to eat, you might see some attractive looking red berries and think to yourself, "I wonder if I can eat those without getting sick? And what about those mushrooms?" Well, the same thing is happening in the supermarket. There are many tasty things, some of which can kill you. Trans fats, for example, or all the sugar we're eating.

So we're back where we were once upon a time, trying to navigate a treacherous food landscape -- full of attractive things, but some of which are liable to shorten our lives.

BG: Is that what prompted you to write the book?

MP: It was a gathering sense that Americans -- myself included -- had gotten deeply confused and worried about what they were eating and unsure where to turn. To read the newspaper over the last couple of years is to read one story after another that makes you wonder if the way you've been eating all these years is such a good idea -- for yourself or the planet or the animals.

Just reading the coverage of mad cow disease was an incredible educational experience. For example, we read that you've got to stop feeding cows to cows. It's like, "What? We've been feeding cows to cows?" And we've got to tighten up those rules about feeding chicken litter to cows. "We've been feeding chicken crap to cows?"


Digg!

Blair Golson is the managing editor of Truthdig.

Liked this story? Get top stories in your inbox each week from Environment! Sign up now »


Advertisement

 

Comments Turn comments off sitewide Give us feedback »
Comments closed.
The comments for this story have been closed. Thank you to everyone who participated.
View:
SoCal Sierra Club, are you reading this?
Posted by: boygranddakar on Apr 19, 2006 2:02 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
I deeply hope that the SCSC, and other environmental groups that have decided to advocate a "plant-based diet" as the most ecological choice read this article. My partner is a vegan, but he respects my omnivore diet because he knows that I would die on a vegan diet, since I am allergic to certain key foods that vegans rely on, namely nuts and wheat. Not coincidentally, wheat is a hugely monocultured crop - so I wish they'd get off their ecological high horse.

The veganazis strike me as overwhelmingly white and upper middle class, whose desire to impose veganism on everyone further undermines the long-established eating traditions of immigrants to the U.S. that Pollan praises. My ancestors relied heavily on pork (on my mother's side) and lamb (on my father's side), and my connections to my heritage are deeply rooted in foodways, as is true for many second- and third- (and beyond) generations in this country.

Come to think of it, I've never been "on a diet," fad or otherwise.

I think very conscientiously about my food and the impact on the environment - more so than my vegan partner, whose eating habits are motivated entirely by a desire not to harm animals. (I also respect his eating choices, and often cook vegan for both of us.) I would just like to see certain veg. and vegan environmentalists respect others' food choices rather than making organizational policy based on the preferences of a few for "environmental" eating... which may not be so environmental after all.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

take charge on diet
Posted by: Bobsays on Apr 19, 2006 3:26 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
I live in an urban area. The neighbourhood is a mix of very poor and very rich. I am decidedly middle class but come from a poor background (a single mom who was unemployed a lot of the time). But I did learn from my mom nutrition and exercise. She taught me how to cook and how to shop. I now know how to buy fresh fruit/veg and how to make nutritious meals out of anything. And I save loads of money and eat well.It is possible. It has changed my view of life in the wealthy west. I see nothing but lots of plenty in the supermarkets. I eat like in a fancy restaurant every night because I know how to cook.

I have lived in very poor countries and know how lucky we are. I have had to survive on some strips of mutton and a few rotten cabbages and carrots. That makes you learn.

We are so lucy to have such plenty. Don't waste it by delegitimising meals.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» Reality check Posted by: beausoleil
Primitive!
Posted by: O.B.Server on Apr 19, 2006 4:23 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
The above seems to be largely devoted to how pick out animals you plan to eat! Thats not really the advice I was looking for. I have lived in Japan for 16 years and whenever I visit the US I am always astounded by the large amount of meat the gets pushed in my direction even when it is known that I prefer to eat none or a very minimal amount.

I cannot say I am vegetarian but I'll say that in 40 years, I have eaten only a miniscule amount of flesh. This great drive to eat a cow or a chicken or a goat is a self destructive feature of humans carried over from some prehistoric time in my opinion.

I think we really do need for someone to tell us how to eat what is not only best for us physically but mentally and environmentally.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

Bravo.
Posted by: bettsoff on Apr 19, 2006 5:53 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
Fantastic article. It really is about balance in the end.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

PATHETIC
Posted by: ladyoracle on Apr 19, 2006 7:14 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
I know there'll be a lot of readers that feel like I do, but I am a vegetarian (yes, no fish!) and not a full vegan, but as close as I can be toward it at this time.

This guy again fails to critique what ideas about eating meat contributed to the problems he addresses in the first place. He should look at the man/animal hierarchy that is the root of the values of how the meat industry is so screwed up. If you are good with language, you can justify anything, and that's all this guy is doing; manipulating language and facts to justify his flesh-eating.

And I'd rather not see any more Alternet articles on "conscientious carnivores," because it's an oxymoron.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» RE: PATHETIC Posted by: VisionQuest
» RE: PATHETIC Posted by: chaos-abounds
» RE: PATHETIC Posted by: gadfly
» RE: PATHETIC Posted by: chaos-abounds
I hope the book...
Posted by: Farmertim on Apr 19, 2006 7:21 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
discribes in more detail the whole 'balance issue" of food and our relation to the environment.
As a Sustainable Farmer for several years now the idea of the spiritualality of food is just beginning to come into play and the interview above begins to touch upon it.
But"balance" of distance to your food and energy required to grow it as well as diversity of animals & plants on any one ecological system (ie farm) must be presented to the public in place of the PR campaigns we now face in order for people to realize the true definition of sustainability.
The Poly Face Farm is doing great things in its own right but unfortuneatly is catering to the elites of our society with the prices they fetch.
The practices they promote are admirable but they jumped the transitional curve and had the clientele to afford them the ability to do it.
The practices of this localized situation is now being repeated around the country with the prices being charged by all who do as Poly Face does but it doesn't represent the local clientele and many farms with the pricing structure of Poly Face farms are not doing well.
They have in a sense become non sustainable, not that people who want the products are not available, they simply cannot afford it.
As more people go to a farmer and ask for local products the cost will begin to reflect the local area and its economic realities, as well as what can be grown, how each farm can grow what can be grown, given its own realities to soil and climate and what the clientele can afford.
Grapes year round, not likely, fresh salad on new years day not many parts of the country can pull that off.
Yet this country can feed itself. We will soon have to realize that we must let go of the ability to eat anything at anytime of the year.
It will go a long way if people eat nutirent dense food grown with sustainable practices, locally and with proper balance of healthly soils and a varity of animals completing the balance that was in place before we altered the landscape.
Till then we will remain a fat, starving nation open to the suggestion of advertising telling us this new product will satisfy us, and make our lives easier.
Farmer Tim

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

Buy from the farmer's market
Posted by: jreinhart1 on Apr 19, 2006 7:47 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
All I can say is that the food at the local farmer's market is fresh, real food. The produce tastes nothing like what is bought in the store since it is not the type for transports and heirloom varieties are available. The eggs have yolks that are almost orange and are high in B vitamins ind critical fatty acids and the center white and yolk are practically perky when done sunny side up or over easy. The market is a great place for food and a great place to meet people.

The farmers in my family still make their own Hams, sausages and other deli meats as well as growing chickens, hogs and cows (Nebraska & Iowa are relatively flat, but the food from gatherings tastes like nothing that comes from the store).

I would like to see the subsidies for factory "farming" and food processors eliminated. It is well known that the quality of meats and produce are inferior and any real food spoils as opposed to the "fake" foods in stores that have engineered processed foods that last practically forever at room temperature and taste like cardboard. Fast food should be called mystery food.

Finally, I would like to add that the local farmer, be it a large or small operation, is critical for national security. Most foods travel thousands of miles before making it to the grocery store. With higher oil prices that will only skyrocket with more war, local farms and "victory" gardens may become the only available food supplier/source.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

5 bucks...
Posted by: bettsoff on Apr 19, 2006 8:11 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
...says that the comments will devolve into veg*n/omnivore flaming in less than 6 hours.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» RE: 5 bucks... Posted by: jshubbub
» RE: 5 bucks... Posted by: ABetterFuture
» RE: 5 bucks... Posted by: andrewgirma
» Starbucks. Sushi. And Gollum. Posted by: ABetterFuture
» RE: 5 bucks... Posted by: jshubbub
» RE: 5 bucks... Posted by: ABetterFuture
Diets
Posted by: BlueTigress on Apr 19, 2006 8:26 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
For a lot of people, the key to weight control can be described in a few simple rules:

1. Eat sensibly and slowly.
2. Don't eat too much too often.
3. Avoid fast food.
4. Exercise.
5. Drink water.
6. Take vitamins.

I realize that this is not sexy and takes self-discipline. But this is what it comes down to.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» Thanks for that...one more... Posted by: ABetterFuture
» RE: Diets Posted by: Food Snob
I have one word for you: Meatrix
Posted by: saltsmith on Apr 19, 2006 8:38 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
Watch the Meatrix. For everyone who finds the present state of our food supply appalling! Educate yourself and pass this award winning "eye-opener" on to anyone who buys mainstream industry produced meat!!

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

political question
Posted by: moonbean on Apr 19, 2006 8:39 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
Progressive people must realize that the unhealthy, environmentally damaging food system that multinational corporations have created and intend to spread all over the world is the result of their political power not allowing political solutions that directly address "the market" ordering our lives--consumers and farmers. I'm the family corn farmer featured in Michaels book. Most reveiws of his book focus on our power as consumers making better choices with our food dollar. What escapes most thinking, because we have all been brainwashed in the cold-war era, is that "the market" has a natural tendency to force farmers to produce more in the face of low prices and adapt whatever labor saving technology seems to make production costs decline. Likewise, without a very well educated consumer population, marketing will lead consumers right down the primrose path offered by the food giants. There needs to be a POLITICAL solution, and in fact this was known and applied during the New Deal. There has to be countervailing power provided by a "farm bill" that requires the food giants to pay fair prices to farmers just like the minimum wage should require corporations to pay fair wages. This "farm bill" should also provide for reserves of grain for food security and conservation programs. If corporations were paying the true cost of corn and soybeans, livestock would not be fed in giant, inhumane feedlots and unhealthy food would not be hyped and sold so cheap. For a progressive understanding of this piece of legislation, which is of utmost importance to the military-industrial-obesity complex, look at the website of the National Family Farm Coalition, of which I'm president. There you'll find our model farm bill, the Food from Family Farms Act and information linking our program to that of Via Campesina, the international peasant and farmworker movement. Thanks. George Naylor

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» RE: political question Posted by: Ohiorganic
» RE: political question Posted by: moonbean
absence of sustained breastfeeding and eating disorders
Posted by: S. Nair on Apr 19, 2006 9:20 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
One key element in the eating disorders realm is this: the babies in the US are traumatized by lack or absence of breastfeeding( with some exceptions.) I grew up in a culture and a time when breastfeeding was an unquestioned part of child raring and I rarely saw people with eating disorders except the rare overeater. When I came to the US nearly 30 years ago, what I gradually realized was that nearly every American has a very complex and often paradoxical relationship with food. I have been thinking about it and listening to the debate. Yes, advertizing, and norms of beauty imposed by profiteers, and iindustrialization of food production and a whole host of othersystemic things do play a role in addition to the perhaps Protestantism-caused "food as fuel" only ideology.

Yet the breastfeeding part of it is the most crucial thing, I think.

I think long and sustained breastfeeding (2 to 3 years) and the reinstatement of the belief that food is something more than mere fuel need to complement all the systemic measures. I still have to meet an American (a person brought up in the predominant US way) who really respects food and has a wise relationship with it.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

Corpse-based cuisine
Posted by: gadfly on Apr 19, 2006 9:45 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
Boy, I'm always amazed at the rationales that non-vegans posit for the continuance of their inhumane dietary choices. The last one I read in response to this Pollan article is that the vegan diet would kill her because she's allergic to nuts and wheat. Like a vegan can't get along just fine without these two food products. I do. Meat and dairy are addictions and powerful ones. To animals, non-vegans are like Nazis and slave-owners. Non-vegans are responsible for horrendous suffering, torture, exploitation and slaughter of animals and no amount of tortured reasoning or self-serving justifications can change this inescapable fact. Animals have a right to exist for their own sake, free from human exploitation. The very paradigm of domination over animals that non-vegans accept on some level bleeds over to our relations with our fellow humans. All one has to do is tell oneself that one's victim is an animal (not human) and then one feels justified in exploiting him or her.
Consumption of animal products, through diet or otherwise, is an addiction and must be overcome. If one can't summon the strength to overcome this addiction, one should, at least. marshal the honesty to admit it to themselves.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» Bad analogies Posted by: brunowe
» Bad analogy Posted by: andrewgirma
» RE: Bad analogies Posted by: gadfly
» RE: Corpse-based cuisine Posted by: VisionQuest
» RE: Corpse-based cuisine Posted by: Ohiorganic
» RE: Corpse-based cuisine Posted by: nickptar
» Food allergies Posted by: boygranddakar
» RE: Food allergies Posted by: constantreader
» RE: Food allergies Posted by: gadfly
Great article!
Posted by: OrangeClouds115 on Apr 19, 2006 9:50 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
I've recently become a vegan but I see your point about how we need animals. The other end of the coin is that we use so much land and water to raise the animals we eat that the vegan diet does not require. If I abstain from meet - trust me, there are enough others who will make up for my meat consumption. My brother found a site called Adopt a Vegetarian where meat eaters pledge to eat enough meat to make up for those of us who abstain. He told me he's adopted me.

I am going to have to think about this more. BTW - check out my site http://www.simple-vegetarian-recipes.com for some veg recipes. Even if you aren't a vegetarian, my recipes are a nice balancing act for your diet.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» RE: Great article! Posted by: gadfly
Expanding the Farmer's Market
Posted by: CurtisBryant on Apr 19, 2006 10:32 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
Here on the Great Plains, there's a new approach to the farmer's market: the statewide food cooperative.

Here's how it works:
Small food producers and food buyers such as my wife and me join a cooperative. On the coop's website, producers each have a page about their farm and list the products available. Buyers order what we want through e-commerce. The producers bring their food to a central point, from where it is distributed to points such as farmer's markets around the state. For a fee, the coop will even deliver to the buyer's door.

The Oklahoma Food Cooperative has been going for awhile now. You can see its website at www.oklahomafood.coop. The Nebraska Food Cooperative (www.nebraskafood.org) is beginning this year.

Because I live in Omaha, I’m excited! I hope that our food coop will encourage more Nebraskans and Nebraska businesses to buy from our state’s growers and expand local markets for our farmers.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

Animal products are BAD FOR YOU.
Posted by: Joshua R. on Apr 19, 2006 11:01 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
I'm going to say something up front- I am not a dietician, nor am I an animal rights activist, but my wife and I have been vegan for nearly a year now, eating mostly raw vegetables, pastas, breads, along with the occasional soy product. We've done this for health reasons, and since we began eating this way, we haven't gotten sick and not once. NOT ONCE have I gotten indigestion (I would have bad acid reflux in the past), and certain "biological functions" have gotten more rich, energetic, and intense.

I live in the midwest, land of meat, sexual repression, and Jesus. People here are the most "carnivorous" of any other place in the United States, and the portions of meat are almost comical. People here are notoriously unhealthy, out of shape, sexually repressed, consumer-crazy, and many of the children now look like they have fetal-alcohol syndrome. Many people in the city in which I live hobble down the streets with their mouths hanging open (these are white middle-class people) Once can see just how animal products mangle your body, contribute to intellectual decline, laziness, and is the reason for obesity. Since the beginnings of the Atkins craze in the late 1990's, I have watched my fellow man physically deteriorate in front of my eyes. I, on the other hand, now have endless amounts of energy, my skin GLOWS, and I have ZERO body fat. Personally, animal rights are not my thing. I don't believe in unnecessary cruelty nor waste, but I will not give up my nice leather Italian shoes. I live below the poverty line, but always buy organic, and I am not an unbridled American consumer like the rest of my compadres. My exercise consists of simple walking. Just watching people eat in restaurants in the Midwest will make anyone vegan.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

Vegan Lie
Posted by: Louisa on Apr 19, 2006 11:28 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
Vegans always omit from relevant discussions that it is quite hard to get the precise nutritional values of various meat sources from a strictly vegan diet.

Yes, there is the critical rice and bean combo as a semi-lame replacement - but then there is also "Beano" because people find that combination fairly harsh on their digestive system.

My doctor many years ago said something I still think is very true, he said, "Don't eat a lot of meat, but do eat at least some meat, and then vary the kinds of meat you eat also. Eat at least a quarter to a half a pound of meat every few days."

We need to return to diets more closely resembling those of our hunter-gatherer ancestors. That's not always a lot of meat, but even chimpanzees hunt and eat meat - and we thought they didn't for a long time.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» RE: Vegan Lie Posted by: flaghfine
» RE: Vegan Lie Posted by: Louisa
» not sure what was "shot down" Posted by: NthnBrazil
» RE: Vegan Lie Posted by: Food Snob
» RE: Vegan Lie Posted by: Louisa
» RE: Vegan Lie Posted by: whiterabbit
that's not all
Posted by: nicolassa555 on Apr 19, 2006 12:29 PM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
I am vegetarian (no meat, fish, poultry, or eggs) and have studied both nutrition and environmental science in school and outside sources. I have found that humans do not need to eat meat to get enough nutrients, we can get all essential vitamins minerals and anything else we need from our diet. I am not saying we shouldn't eat it (I don’t thank every one should be a vegetarian) but Americans should definitely eat a lot less of it, as we should with most all food (except fruit and vegetables, which we need more of).
While having animals on the land does help fertilize the land and when done right can improve the land we are the ones that wiped out the animals natural predator (for example, people say they hunt deer to keep the population in control but we killed off wolfs, but when they are reintroduced they can keep the population of deer in check). In order to eat meet there has to be 10 times as much land as eating plants the higher up in the food chain you go the more land is needed to be able to feed off of. Because a cow eats all its life only about 10% of the mass of the food it has eaten in its life is converted to the person that eats the cow (assuming no parts of the cow are wasted). So if more people were vegetarians of we just eat less meat as a society we would be able to feed a lot more people on the land we are already using as farmland.
While I have only given a general overview of alternatives I think it is clear that there is a lot more to it than this article begins to discus.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

Start good habits early
Posted by: mattstafford on Apr 19, 2006 1:35 PM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
Feeding unhealthy processed foods to young children is child abuse. I saw my friend giving an "iced cappuchino" to his 4 year old kid. I was not allowed to have sugar until I was 8 or so. If kids never have it, they'll never know the difference. The quality of the diet in the earliest phases of development will dictate future eating habits and will determine the health and well being of the individual in adulthood. If it comes in a box, can, or bag it is not healthy.

On the vegan debate...I believe that industrial, non-organic meat should be avoided at all costs but eating meat is not inherently immoral. Any vegan who drives a car should immediately step off his/her moral high horse. Eating meat is completely natural and probably was necessary for the development of Homo sapiens large brain (read up on it). I think that some meat is necessary for people living an active lifestyle but it should be eaten in moderation. The staple foods should be raw fruits and veggies, whole grains, nuts, olive oil, and beans.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» RE: Start good habits early Posted by: VisionQuest
» RE: Start good habits early Posted by: mattstafford
» RE: Start good habits early Posted by: gadfly
» RE: Start good habits early Posted by: Smiggsy
They don't eat it, they only sell it
Posted by: mtodorov_69 on Apr 20, 2006 1:02 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
I am afraid we do not get the point: "It's all about the money!"
Just as the popular song says.
They don't eat those foods, or all those rich people would be obese too. They eat in the noblest restaurants with menu from selected farms. And that has a price.

Obesity is truly a class problem, and a worldwide one. RIght now I have evaluated my food policy, and I have bought the cheapest bean cans. Naturally, after few months I lacked nutrients and I tended to eat more and more of them.

This is the main problem with obesity: the food is deprived of nutrients, and man needs to eat more of them to get same nutrient quantity needed to survive. But, alas, the fats and carbs are not decreased in any of those foods, so I end up overweight back again soon after ending up last diet.

And to compensate for lack of natural rich taste of naturally grown foods, all the foods we eat are dopped with salt or sugar. Salt will emphasize flavor, but it will attract more unhealthy uncirculated fluids into the organism. Body can compensate for this probably with exercise, but depression of being on the bottom of the ladder kills that too, especially if man is one of the Prozac junkies or the lucky one on Risperdal like myself.

This whole industry is about chaining a man and draining every last penny from him, for his entire life. Even s slaveowner would take better care for what his slaves eat, because otherwise as a good manager he would lose a value if the slave becomes ill. But not the capitalist: profit margins are the best if all the money is drained in shortest possible time from the vast majority.

The profit margins are the best ever if Amazona rainforest is short term one-time transformed into cheap woods and sold, the top soil is removed and sold, the land is ruined and exploited and probably turned into radioactive dump.

This is globalization, but we must note that these are the same companies that smile to us with lovely models from commercials. I will not continue, because I am starting to preach. The bottom line is we will get ill because it is cheaper to food industry and more affordable to "health" industry. But none will cure you, because then you would pile up your money on savings account where they could not access it, thinking about a future. Now you don't have one and you are readily buying what that next commercial says is the meaning of life ... Mirsad.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

» this person gets it. Posted by: antiapathy
» RE: this person gets it. Posted by: gadfly
Nothing New Here
Posted by: DMG on Apr 21, 2006 1:48 PM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
There have been many people saying pretty much what Pollen says for the last 60 or 70 years - J.I. and Robert Rodale, Beatrice Trum Hunter, Ross Hume Hall among others. Many unsung heroes. We have been doing our part since 1977 and you might find useful tools at our website HealthyHighways.com. Thanks, Nikki & David Goldbeck

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

Food and Our Folly
Posted by: Betsy L. Angert on Apr 24, 2006 8:25 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
Dear . . .

I offer my own realization.

More than three years ago, I adopted a habit that brings me so much joy, physically, mentally, intellectually, and spiritually. I had no idea that was what I was doing. I think I believed as others do; I was “giving up” all that was tasty.

I no longer eat cakes, cookies, pizza, soda, candy . . . I eat no processed foods, simple sugars, or trans-fatty acids. Humph! In truth, I gave up nothing! I gained such quality words cannot begin to express what I feel. The difference in my skin, nails, teeth, level of energy is notable. Even those outside my body see the change.

I wrote of the American addiction to foolish “fast” foods. I hope that you will enjoy this perspective, as I enjoyed yours. May we eat and live well. May we relish what is really delicious and full of flavor, quality foods, those that nature offers.
FAST FOOD IS NOT FAST ©

It is the giving that makes us what [who] we are. - Ian Anderson. Jethro Tull
Betsy L. Angert Be-Think

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

oops, so sorry
Posted by: Betsy L. Angert on Apr 24, 2006 9:36 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
Dear Blair Golson . . .

Embarrassed, I belatedly noticed I excluded your name in my comment. My sincere apologizes are offered.

I hope that you explored my earlier submitted
FAST FOOD IS NOT FAST ©

I would relish reading your opinions.

It is the giving that makes us what [who] we are. - Ian Anderson. Jethro Tull
Betsy L. Angert Be-Think

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

oldman
Posted by: oldguy on Apr 25, 2006 10:37 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
READ MORE product labels HIGH FRUTOSE CORN SYRUP has replaced sugar in most products in America. It has only been around since 1979,that year American people only ate 1 1/2 pounds . Today in America most people consume over 155 pounds. It is in everything sweet,pickles,sodas,pancake syrup,candy,breads,cookies etc.,etc. The main reason sugar was replaced was,it was supposed to make you fat;will guess what ,HFCS CAN NOT be processed by the body, so the liver turns it into FAT faster than sugar. We consume more in America than anywhere in the world,and are the fatest nation in the world!

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

Native Americans, Africans, Europeans and Asians Eat Meat and They are Fine
Posted by: Bwesley on Apr 27, 2006 4:31 PM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
And when they consume meats or many things they eat or use the entire thing not like just part of it. Native Americans, though they ate lot of meat, did so in an ecological way, as do native Africans and Asians and even some Europeans. I know that not everyone wants to eat the skin of the chicken or naw on some bone marrow but thats what native people have and still do. Not only does this type of living help the environment, but it provides extra nutrients for the person. So it is not the consumtion of meat that is wasteful but the way none-native people, like Americans, are doing it.

There is no question whether meat is good or bad for us. It obviously is good and we have been eating meat for all of our existance, and may never stop and probably shouldn't. It was doing us fine until America came along with its horrible way of processing food and its horrible diets. Even if the impossible happened and alot of us stopped eating meat all at once, the world would be overpopulated with animals. Its would be too much of a drastic change to species which have evolved around us in the last 200,000 years or so. And we would still have to kill them for their hides, etc. so we might as well eat the animal because to NOT do so would definitely be wasteful. We should follow the people who first ihabited what is today America and reuse and recycle as they did.


I'm a native west African and though we don't consume anywhere near the amount of red meat that Americans does, we still eat meat and plenty of it. And we are alot healthier. Like most native cultures, we eat the same nutrient rich foods and meals created from knowledge passed down from thousands, if not hundreds of thousands of years of what to and what not to eat. These foods are what our bodies, are genes are based on and so are the best foods for us to eat. We eat goats, chickens and pigs mostly, not very much beef, and LOTS of seafood. I would say even if I could argue that land creatures should not be eaten, I could not argue that the nutrient rich creatures of the sea should be ridden from one's diet. It is this knowledge that is missing from Americans, that they so easily let go of, so easily let TV replace.

Another difference is this: native cultures that eat meat balance it with a staple, mostly GRAINS, which they consume 2-3 TIMES A DAY, far more than meats: rice and yams in Africa, rice in Asia, pasta in Italy, and so on. Furthermore the amount of greens and plant based stews and other vegetables that make up the west African diet, equal 3-4 times of the amount of meats (though maybe only twice, if that, of the amount of seafood consumed). Same with Italians that eat pasta with sauce made of tomatoes. And lets not even start on the tropical fruits-we end up being healthier, because we consume the way humans were meant to and we eat the food we were meant to eat, fresh foods and meats picked right out of the land.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

MORE TO NATIVE CULTURES
Posted by: Bwesley on Apr 27, 2006 4:32 PM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
For example, one fo the meals we eat is solely derived from the fruit of the red palm. It is pure vegetable, lacks any cholesterol, and the oil it contains (red palm oil from the fruit of the palm NOT to be confused with the very fatty and high cholestorel white oil derived from the kernel) is being used to fight cancer, stroke, heart attack and other ailments. The stew made from the crushed palm fruit is pure vegetable. Combined with fish, meats, and other vegies it is a very nutricious meal when topped with rice. There are no additives. There are plenty of different diets out there, from a countless amount of cultures and people should really be educated and know the facts before they jump to conclusion that meat is bad or the all vegie diet is better.

America lives in a bubble and continues to sprew out research which doesn't begin to scratch most of the world's diet. There is a lot more for people to discover. The red oil thing is one thing. Many people don't know about its health benefits and confuse it with palm kernel oil. I've had many professors and doctors tell me its bad for you and then become shocked when I inform them of their ignorance. If people really got more educated about humans and our planet as a whole and what is out there, then they could make better diet choices for them and not just make silly short cut rules like cut out meat or cut out carbs.

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

strange article
Posted by: mikesn on Nov 15, 2006 12:15 PM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
If you would like to hear my opinion, I think that theme is very difficult for unprepared guys...
qt electric shower

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

cool mark
Posted by: mikesn on Nov 20, 2006 11:29 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
This mark is really cool
qt electric shower

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

Viagra
Posted by: Pereira on Nov 25, 2006 2:19 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
buy viagra buy viagra
discount viagra discount viagra
natural viagra natural viagra
viagra viagra
viagra erection viagra erection
viagra online viagra online
viagra sample viagra sample
buy cialis buy cialis
buy cialis generic buy cialis generic
cialis cialis
cialis 20mg cialis 20mg
cialis online pharmacy cialis online pharmacy
cialis price cialis price
discount generic cialis discount generic cialis
buy levitra buy levitra
levitra levitra
levitra information levitra information
levitra order levitra order
levitra pill levitra pill
levitra prescription levitra prescription
levitra woman levitra woman

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

cialis
Posted by: Pereira on Nov 26, 2006 2:56 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
buy cialis buy cialis
canada cialis canada cialis
cheap cialis cheap cialis
cheap generic cialis cheap generic cialis
cheapest cialis cheapest cialis
cialis tablet cialis tablet
discount cialis discount cialis
cialis cialis
purchase cialis purchase cialis
why cialis why cialis
20mg levitra 20mg levitra
book guest levitra book guest levitra
buy levitra buy levitra
cheap levitra cheap levitra
levitra levitra
levitra order levitra order
levitra pill levitra pill
levitra sample levitra sample
levitra story levitra story
levitra woman levitra woman
buy viagra buy viagra
cheap viagra uk cheap viagra uk
free viagra sample free viagra sample
limbaugh viagra limbaugh viagra
viagra viagra
viagra alternative viagra alternative
viagra for woman viagra for woman
viagra online viagra online
viagra pill viagra pill
viagra price viagra price

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

irbic
Posted by: Pereira on Nov 27, 2006 4:31 AM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
buy cialis buy cialis
buy levitra buy levitra
buy levitra online buy levitra online
buy_phentermine buy_phentermine
buy phentermine online buy phentermine online
buy viagra buy viagra
cheap phentermine cheap phentermine
cheap tramadol online cheap tramadol online
cheapest phentermine cheapest phentermine
cialis cialis
cialis dosage cialis dosage
cialis drug cialis drug
cialis review cialis review
discount viagra discount viagra
generic cialis generic cialis
information levitra information levitra
levitra levitra
levitra news levitra news
levitra now online levitra now online
levitra order levitra order
order tramadol online order tramadol online
phentermine phentermine
phentermine online phentermine online
phentermine order phentermine order
purchase cialis purchase cialis
tramadol tramadol
tramadol 50mg tramadol 50mg
tramadol dosage tramadol dosage
tramadol sale tramadol sale
tramadol ultram tramadol ultram
viagra viagra
viagra for woman viagra for woman
viagra france viagra france
viagra online viagra online
viagra sale online viagra sale online
buy cialis buy cialis
buy levitra buy levitra
buy viagra buy viagra
cheap cialis cheap cialis
cialis cialis
generic cialis generic cialis

[« Reply to this comment] [Post a new comment »] [Rate this comment: 1 - 2 - 3 - 4 - 5]

irbic
Posted by: Pereira on Nov 27, 2006 3:44 PM   
Current rating: Not yet rated    [1 = poor; 5 = excellent]
buy viagra cheap buy viagra cheap
cheap viagra online cheap viagra online
cialis compare levitra viagra cialis compare levitra viagra
discount viagra online discount viagra online
generic viagra generic viagra
lowest viagra price lowest viagra price
purchase viagra purchase viagra
super viagra super viagra
viagra viagra
viagra use viagra use
best cialis price best cialis price
buy cialis buy cialis
cialis cialis
cialis compare levitra viagra cialis compare levitra viagra
cialis comparison levitra cialis comparison levitra
cialis drug viagra vs cialis drug viagra vs
cialis sample cialis sample
cialis sample pack cialis sample pack
compare viagra to cialis compare viagra to cialis
free cialis free cialis
about levitra