Stories by Melanie Greenberg

Melanie Greenberg is a clinical psychologist and author in Marin County, Calif. Her work has appeared in journals such as Pain, Archives of Physical Medicine & Rehabilitation, and the Journal of Personality & Social Psychology. Visit her website, follow her on Twitter: @drmelanieg or sign up for her email list.  subscribe to Melanie Greenberg's feed

Posted on: Apr 15, 2014, Source: AlterNet

Believe it or not, there is such a thing as healthy stress.

Posted on: Apr 2, 2014, Source: AlterNet

Negative emotions can be a challenge, but there are effective ways to cope.

Posted on: Mar 20, 2014, Source: AlterNet

If left unchecked, the committees in our heads will take charge of our lives and keep us stuck in mental and behavioral prisons.

Posted on: Mar 14, 2014, Source: AlterNet

Here are great research-based coping strategies you can use to fight back.