Stories by Kayla McDonell

Kayla McDonnell is a registered dietitian and the founder of My Foodie Noodie. Kayla holds a BSc in dietetics from Mount Mary University. subscribe to Kayla McDonell's feed

Posted on: Apr 5, 2017, Source: Authority Nutrition

Is it possible to eat too much fruit?

Posted on: Mar 1, 2017, Source: Authority Nutrition

Added sugar is probably the single worst ingredient in the modern diet. Fortunately, there are healthier alternatives.

Posted on: Nov 9, 2016, Source: Authority Nutrition

Different foods can have vastly different effects on hunger and satiety.