Stories by Judith Beck

Judith Beck, Ph.D., is director of the Beck Institute for Cognitive Therapy and Research (www.beckinstitute.org), and associate professor of psychology in psychiatry at the University of Pennsylvania. Her books include The Beck Diet Solution: Train Your Brain to Think Like a Thin Person. subscribe to Judith Beck's feed

Posted on: Jan 27, 2011, Source: Psychotherapy Networker

Research is increasingly demonstrating that lasting behavioral change requires changes in dysfunctional thought patterns.