Stories by Christy Pooschke

Christy Pooschke is the author of “Eating Additive-Free - A Natural Cookbook & Grocery Shopping Guide.” Since resolving her own chronic health problems in 2007, she has been on a mission to help others avoid chemical additives in food. Enjoy her free tips and recipes at www.CompletelyNourished.com. subscribe to Christy Pooschke's feed

Posted on: Feb 11, 2014, Source: AlterNet

If every ingredient comes from a plant or animal, it's a keeper. If not, leave it on the shelf.